Phoenix Edition
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Special Edition

Enlightened Relationships

plus Healing Grief

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Understanding the Messages of Our Joints

Understanding the Messages of Our Joints

Mary Peterson describes new insights on addressing joint pain

Hidden Trigger Foods Can Be Tricky

Hidden Trigger Foods Can Be Tricky

Food sensitivities and allergies can sidetrack even the healthiest of diets, guides Dr. Paul Stallone

Stress Relief for Better Health

Stress Relief for Better Health

Dr. Shelley Nash describes how the Neuro-Emotional Technique and essential oils help release emotional stress.

Chiropractic Care Enhances Ligament Tone

Chiropractic Care Enhances Ligament Tone

Dr. Harlan Sparer describes how ligament health and proper alignment work in tandem to reduce pain

Mindfulness As Preventative Medicine

Mindfulness As Preventative Medicine

Incorporating these simple tools can make a big difference, says Steve Price

Let There Be Latte: Sustainable Coffee Shops in Phoenix

Let There Be Latte: Sustainable Coffee Shops in Phoenix

Local coffee shops help generate a more sustainable community, writes Natalia Trulsson

Lloyd Wright Creates Protocols to Promote Youthful Health

Lloyd Wright Creates Protocols to Promote Youthful Health

His personal challenges have lead to many health and wellness discoveries that benefit us all

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When Your Pet Passes

When Your Pet Passes

A Guide to Mourning, Remembering and Healing

Pets give us unstinting love, but their short life spans means they usually die ahead of us -- and then the grieving can be as deep as with a human.

What’s in Your Way?

What’s in Your Way?

Obstacles Point the Path to Wholeness and Healing

Dread and anxiety burden many of us today, but by turning our curiosity inward and working through fears and constrictions, we can move into a realm of daily calm and peace.

Fitness Finds

Fitness Finds

Locate the Best Workout Space for You

To make the right choice, take into account a health club’s location, equipment and culture—and then take it for a test drive.

Eco Feng Shui

Eco Feng Shui

Tips to Bring More Positive Energy into Your Home

Creating a harmonious feng shui-savvy environment means not only including decorative Earth elements but also eliminating toxins in cleaners and furniture.

 

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