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Welcome to Natural Awakenings Online

December Issue

Uplifting Humanity
& Holidays

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Archive »Letter from Publisher

Letter from Publisher

Every year when I bring out my spindly little birch tree and two little tabletop trees for the holiday season, I think back to how it all started.
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Archive »Local Features

Sweet Potatoes Offer Significant Health Benefits

Discover the many health benefits of sweet potatoes.

Using the PRAYER Process to Find the Good in Life

There is a simple process that, if used regularly, can create ease and grace in our life and help ensure we are manifesting the things that are for our highest and best good.

A Non-Surgical Option for Joint Pain

Regenerative joint therapy has the ability to permanently eliminate chronic joint pain and the need for surgery, and can help rebuild joint tissue.
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See MoreFeatures

Awake Parenting

Raising Connected, Confident Kids
Children are not ours to possess or own, but rather to guide into living fearlessly and authentically.

Pets Love Music

Each Species Grooves to Its Own Beat
With their ears attuned to different frequencies, horses neigh to Bach, cats groove to New Age, and dogs de-stress to “Greensleeves.”

Championing Holistic Athletes

The New Face of Sports Medicine
Athletes in a wide range of sports are finding that natural diets and holistic healing modalities help them achieve their personal best.

Peace on Earth

Conflict Resolutions that Work to Bridge Divides
In these days of strident voices, people with opposing views are exploring new ways to talk civilly and come to a mutually satisfying “Yes”.
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News Briefs

Burning Bowl Ceremony Starts the Cycle Anew

At Interfaith CommUNITY Spiritual Center, December provides a mix of winter holiday traditions.

Holiday Events at Unity of Mesa

Unity of Mesa offers holiday events that calm the nerves and soothe the soul to make Christmas a time for beauty and reflection.

Violet Flame for Personal Change

The Summit Lighthouse of Phoenix Teaching Center will present practical workshops on spiritual transformation, with a meditation on the Violet Flame.

Celebrating Our Lady of Guadalupe

Fr. Jorge Eagar will facilitate a half-day retreat, The Gnosis of Guadalupe: a Mystical Path of the Mother, at The Shrine of Holy Wisdom, in Tempe.

Truly Relax for the Holidays

ANAHATA Yoga, Sound and Energy Healing is offering a new client special.
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See More »Global Briefs

Robot Roomies

New Tech May Relieve Elder Isolation

Tree Tally

Digitalizing Data Helps Rainforest Census

Animal Smarts

Chimps, Zebrafish and Birds Communicate Like We Do

Senior Sisterhood

New Options for Independent Co-Housing

Tiny Baubles

Microplastic Mess Threatens World Oceans

Erase E-Waste

Regift or Recycle Smart Phones

Join the Conversation!

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See More »Health Briefs

Milk Chocolate Also Benefits Heart Health

Lowers Risk of Irregular Heartbeat

Gut Bacteria Imbalance Linked to Chronic Fatigue

Connection Found in Patients

Pink Noise While Asleep Helps Memory

Random Sound While Sleeping Increases Brain Activity

Alcohol Affects Our Heartbeat

Study Finds Consumption Linked to Arrhythmia

Dear Diary Comforts the Elderly

Journaling Helps With End-of-Life Care

Tree Nuts Cut Colon Cancer Relapse

Reduces Recurrence in Patients