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True Wealth & Beauty

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Archive »Local Features

Multifaceted Benefits of Yoga for Depression

Major depressive disorder and its many symptoms can be treated through yoga, says Dr. Rachel Rhodes.

Managing Discomfort through Mindfulness

Applying simple mindfulness strategies can increase our tolerance for discomfort, says Dr. Carmen Lucia.

Neuro Emotional Technique and Trauma Therapy

Jef Gazley describes one of the newer “power therapies” and stress reduction techniques.

Evolution of Health Care in the 20th Century

Dr. Harlan Sparer traces the roots of the modern health care system.

We are Not Our Emotions

Separating one's vibrant soul with a stressful situation helps reduce stress, reports Dr. Sarette Zecharia.

Mind-Body Connection Gaining Scientific Credibility

Erin Patterson shares the results of recent studies on physical health and the human spirit.

Personal Flotation Employs the Science of Feeling Great

Float therapy offers many healing benefits for the mind, body and spirit, says Dr. Martha Reed.

Dr. Paul Stallone Offers Wide Range of Naturopathic Solutions

Natural Awakenings magazine profiles Dr. Paul Stallone of the Arizona Integrative Medical Center, in Scottsdale.

Nearsightedness Reduction Without Invasive Surgery

Orthokeratology, or Ortho-K, can help reduce or eliminate moderate nearsightedness and astigmatism, says Dr. Jeffrey Eger.

Enjoying All That Nature Has to Offer

Arizona's farmers' markets are brimming with fresh produce and more.
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Archive »Features

Dangers in the Cosmetic Bag

Choose Safe and Healthy Natural Beauty Aids
Made-in-USA cosmetics commonly include toxic ingredients banned in the European Union; a nifty phone app can help us know when to take a pass.

Sharing Our Bounty

Food Drives Need Healthy Donations
Healthy eating matters to everyone, so it’s most helpful to donate high-protein, low-sodium, low-sugar nonperishables.

What’s Your Child’s EQ?

Six Ways to Raise Emotional Intelligence
By listening closely to our children and validating their emotions, we can empower them to better handle tough situations, sometimes all on their own.

True Wealth

Living a Life We Love is Real Affluence
Trading in time and health for more money to buy more stuff turns out to be a poor equation for happiness.
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News Briefs

GMO Whistleblower Steven Druker to Speak

The author and public interest attorney will be speaking at free events in Phoenix and Prescott.

Discovery Day at Southwest College of Naturopathic Medicine

Learn about naturopathic medicine at the November 14 event.

Don’t Chicken Out of this Egg-Cellent Opportunity

Visit local chicken coops November 14 as part of the annual Tour de Coop event from Valley Permaculture Alliance.

Communicate with Departed Loved Ones

Heather M. Hunter helps you connect with loved ones who have died, at this November 17 event.

Achieve Optimum Health with InteriorWerx

Susan Curry offers a natural remedy for optimum conditioning of the body and mind.

Micro InjectionLIPO by Dermacare

Reverse the effects of aging with this natural treatment.

Sacred Relics on Display at New Exhibit

View precious relics from saints November 12 through 15 at The Shrine of Holy Wisdom, in Tempe.

Critter Doc Andrea Sobotka Dispenses Spirit Animal Wisdom

Learn about her holistic approach that helps the physical, mental and spiritual well-being of animals.

Dr. Sparer Offers Chocolate Class at New Location

His new office location can accommodate more patients and additional students at his free raw chocolate classes.

Yoga Phoenix's Six-Month Transformative Teacher Training Course

Yoga Phoenix teaches Kundalini yoga and the next semester begins January 2, 2016.

Meditation Class Earns Professional Continuing Education Units

Learn the simple, easy, everyday meditation method being taught by Lida Korolyshyn.
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See More »Global Briefs

Sky Kings

Agricultural Drones May Boost Sustainability

Recycling Revolution

Global Rise Bolsters Sustainability

Solving Hunger

France Tackles Food Waste with New Law


Pay Tied to Sustainability

Smiley Faces

Shared Laughter Creates Happier Workers

Green Thanksgiving

A Soulful Celebration of Body, Mind and Spirit
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See More »Health Briefs

Having Gratitude Yields More Happiness than Having Things

The Positive Effects of Being Thankful

Animal Friends Soothe Autistic Children

Relief for Stressful Social Situations

Formaldehyde Found in GMO Soybeans

Class-one Carcinogen in Our Food

Antidepressants in Pregnancy Raises Risk of Hypertension in Kids

Heart Issues Face the Unborn

Ingrown Nails Linked to Over-Trimming

Take Caution When Cutting

Cloves Inhibit Cancer Growth

Powerful Medicinal Spice

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