The bacteria that cause cavities love an environment saturated with sugar and a low pH (acidic). It’s as simple as that. In an effort to be good to our teeth, many of us will avoid candy and instead reach for a healthy granola bar.
Three Steps to Enjoy Cooking and Eating with the Season
People inhabiting Blue Zones—places in the world where people live longer and healthier than anywhere else on Earth, such as Okinawa, the Nicoya Peninsula, and Sardinia—naturally eat local and seasonal foods.
Dream practices have had cultural importance for thousands of years. The Egyptians, the Greeks and indigenous tribes worldwide revered dreams for the deep wisdom—and even prophetic insight—that dreams could hold.