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Healthy Food Really Matters

Healthy Food Really Matters

Don't wait for the next miracle drug or supplement for a cure. Dr. Jake Psenka recommends a healthy diet to prevent and fight disease.

Avoid the Melodrama of Food Villains

Avoid the Melodrama of Food Villains

Boost your health by avoiding the latest trends in healthy eating, guides Dr. Alan Christianson

Foods Can Help Us Keep Our Cool

Foods Can Help Us Keep Our Cool

Adding these fruits and vegetables can help us beat the heat, says Dr. Ankit Chander

How to Eliminate Pain

How to Eliminate Pain

Dr. Paul Stallone recommends natural supplements for optimum relief.

Social Sustainability and Homelessness in Phoenix

Social Sustainability and Homelessness in Phoenix

Sustainability also seeks to address issues of social inequality and economic instability to ensure a continually thriving planet, says Kena Fedorschak

Caring for the Body and its Home Environment

Caring for the Body and its Home Environment

Your home environment can have a huge impact on your health and wellness, says Organic Living's Gerard Windstein

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Schools that Rock

Schools that Rock

Innovators Blaze Creative Paths

Fresh educational approaches offer kids a rich array of hands-on experiential learning—everything from knitting to designing shoes that walk on water.

Cures in the Kitchen

Cures in the Kitchen

Dr. Mark Hyman is Fed Up with Our National Health Crisis

For the first time, this generation of young Americans is predicted to live sicker and die sooner than their parents. The culprit is a culture of entrenched sugar-heavy eating habits.

Safe & Sustainable Seafood

Safe & Sustainable Seafood

Navigate Today’s Best Choices Using Updated Guides

Easily overwhelmed by the ocean of information on the risks of seafood? Here are some practical guides to help you choose fish that is low in toxicity and ecologically valid.

Runner’s Hi

Runner’s Hi

Women and Social Media Revolutionize the Sport

These days, with women comprising a majority of marathon runners, the emerging mantra is “Forget elapsed running time; just cross the finish line and have fun doing it.”

 

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