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Special Edition

Agelessness &
Yoga Benefits

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Archive »Local Features

Local Yoga Studio Directory

Celebrate National Yoga Month by visiting these leading yoga studios. Special offers are included.

Moksha Yoga Offers Multileveled Expertise and Benefits

This new Phoenix yoga studio offers a signature Master Flow class, among many others.

Yoga and Posture

Dr. Benjamin Zorensky explains how proprioception can help improve one's posture through a regular yoga practice.

Stress Reduction Should be an Easy Process

Learn how mindfulness can help reduce stress, from Julie Lemerond of A Mindfulness Life Center.

Protecting Public Mental Health on an Epic Scale

The nonprofit Mercy Maricopa Integrated Care is the regional behavioral health authority for Maricopa County.

Pain Treatment is as Varied as the Cause

Dr. Paul Stallone explains the natural treatment options for pain, including when to get professional help.

Aluminum, the Ubiquitous Toxin

Dr. Harlan Sparer describes how this highly reactive element can negatively impact body functions.

A Spiritual Perspective on Healing

Rev. Neroli Duffy of The Summit Lighthouse describes the four spiritual keys for balance and wholeness.
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Archive »Features

Surf to Turf

U.S. Farmed Seafood That’s Safe and Sustainable
In places like Michigan and Nebraska, fish ponds are blooming—and making it safe for us to eat farm-raised fish again.

Whole Child Sports

Free Play Earns the Winning Score
Parents may believe organized sports are best for kids, but free play is actually what makes kids creative, resilient and better problem-solvers.

Choose Happiness

Four Tips to Flip the Joy Switch
A recent poll found that only one in three Americans are happy. Here are four ways to rise above our troubles and choose to be happy, regardless of circumstance.

Eye Health for Dogs

10 Foods to Keep Canine Vision Sharp
Blueberries, eggs and garlic may not be high on a dog’s food list, but they go far to protect a canine from serious eye disease.
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News Briefs

Dr. Schwartz Gives Free Lectures on Pain Topics

Find relief for chronic pain by attending these free lectures in September.

Divine Soul Communicator Reads Akashic Records

Master Francisco Quintero visits Phoenix from September 9 to 14 to help others open their spiritual channels.

Sacred Light of Sedona

This healing and learning center in Sedona provides many holistic services.

Major Savings on Innovative Skin Treatment

New SafeLIPO clients can receive significant discounts for non-surgical face and body sculpting.

Sedona’s Tom Bird Offers Free Writing Classes

The "book whisperer" visits Phoenix to deliver free lectures on writing your own best-seller.

Dr. Judith Orloff and the Power of Surrender

The pioneering therapist presents her workshop September 27 at Unity of Mesa.

Sai Maa Workshop

A teaching workshop, The Becoming of You: Live Your Soul's Purpose, with Sai Maa's teachers is being held September 19.

Out of the Box and into the Garden at Earth Harmony Festival

Honor the natural world and learn sustainability solutions at this October 3 and 4 conference.

Microcurrent Research and Education Conference

Discover the latest in technology advances and therapeutic applications from the world's leading microcurrent experts October 7 to 11.

Sedona Vedic Astrology Conference

Explore ancient Vedic wisdom for the modern Western world at this November 19-23 event in Sedona.

Art of Recovery Expo

This September 19 event features educational workshops, resources and solutions.

Graceful Aging Through Rewind Yoga

Designed for people 50 and up, this class focuses on balancing, increasing flexibility and building functional strength.
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See More »Global Briefs

Breeze Please

A Third of U.S. Power May Be Wind by 2050

Embracing Invasives

Rethinking the Balance of Nature

Bottomless Well

De-Salting Water Could Help Drought-Stricken Areas

Secular Socialization

Today’s Young Adults Are the Least Religious Ever

Fossil Free

China Tests Hydrogen-Powered Mass Transit

Supreme Hope

Online Summer of Peace Program Continues
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See More »Health Briefs

Yoga Boosts Brain Gray Matter

Regular Practice Improves Mental Health

Chamomile Tea Helps Us Live Longer

Herbal Beverage Can Extend Life

Smog Increases Stroke Risk

Polluted Air Raises Health Concerns

Daily Exercise Adds Five Years to Life

Get Moving to Reduce Risk of Early Death

Plants Absorb Second-Hand Smoke, Too

Flora Can Take In Nicotine

Muscle-Building Supplements Linked to Testicular Cancer

Research Finds Raised Risk

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