Women's Wellness

Directional Non-Force Technique as an Alternative to Chiropractic

Using a minimal amount of force in a specific area can effectively correct back issues, says Tempe's Dr. Harlan Sparer

Salt as an Antidote to Phoenix Smog

Learn about the healing benefits of Dead Sea Salt, available in Scottsdale

Nothing is Regular About Irregularity

Dr. Barrie Ann Zeller of Chandler talks about constipation

Hot Flashes and the Adrenal Glands

Stress, even in women in their 20s and 30s, can manifest in hot flashes and menopause-like symptoms, explains Dr. Ann Lovick

Is Snoring Keeping You Awake At Night?

Studies show that snorers have an increased risk of health issues, cautions Dr. Paul Stallone

Naturopathic Treatment for Urinary Tract Infection

Given the prevalence of UTIs in women, Dr. Marianne Marchese shares some safe, natural remedies

What is Women’s Wellness?

Women have a choice in managing their wellness, explains Dr. Martha Grout

Ozonate Your Smile for Health

Dr. Lisa Butler discusses how ozone plays a positive role in oral and whole-body health

Liquid Taste Treats

Try These Healthy Green Drinks

These easy-to-make options, comprised of nutrient-dense fruits and veggies, boost immune system function, strength, stamina and weight loss.

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Pedaling Pleasure

Find a Bike that Fits Your Style

May is National Bike Month—browse these tips, suggestions and resources that help you choose your ideal wheels.

The Power of Place

Deeply embedded in our strongest memories, special places become a manifestation of divine energy.

Spirit Of Yoga Birthday Bash Weekend May 11-13

Gastro Band Hypnosis Opens in Phoenix

Evaluating Bioidentical Hormone Performance

Herbalism Course Begins May 22 in Mesa

Affordable Massage Treatments at Cortiva Institute

Peterson Physical Therapy Relocates in Scottsdale

Special Women’s Offers from Arizona Center for Advanced Medicine

Beauty Detox

Put Your Best Face Forward Safely

Tiny Baubles

Plastic Pollution Flows from Washday to the Sea

Book Battle

Reading Going Digital

Find Out

Hallmarks of a Smart Green Development

Pocket Calculator

New Gadget Measures a Family’s Eco-Footprints

Boxing Day

Greening-Up a Move Can Be Easy

Nicotine: Mothers Just Say No

Gums and Patches Put Unborn Babies at Risk

The Write Way to Lose Weight

Expression of Values May Help Shed Pounds

Cheese is Better than Butter

Healthier Option for Your Arteries

Flexible Work Places Boost Well-Being

Benefits of Performance-focused Environments

Calcium Supplements Increase Heart Risk

Answers to the Cardiovascular Conundrum

Memory and the Pill

Feeling Forgetful?