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Welcome to Natural Awakenings Online

May Issue

Women's Health

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Archive »Letter from Publisher

Letter from The Publisher

I was reading the article in this month’s Natural Pet section titled “Five Reasons to Love a Cat,” and came up with a sixth—entertainment! When I was growing up, we had an array of cats, and they always gave us a good laugh.
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Archive »Local Features

Top Five Tips for Mom Boss Balance

More than half of all small businesses in the United States are home-based, according to the U.S. Small Business Administration (SBA).

Stem Cell Facelift + IV: Beauty from the Inside Out

There’s a new anti-aging procedure that uses a patient’s own DNA as a facial filler.

A Holistic Approach to Treating Lyme Disease

Unexplainable lasting fatigue, joint pain, and/or muscle pain and stiffness could be the result of Lyme disease. These telling signs usually build over the years, eventually reaching a breaking point.

Could Your Jewelry Be Causing Dental Problems?

Are you a woman who wears earrings or other types of jewelry? There is a good chance your fashion statement may be contributing to a gum tissue-irritating metal allergy.

Balancing Female Hormones Naturally

Female hormones can be a beautiful flow or a nightmare. Symptoms can range from pesky irregularity and annoying premenstrual syndrome (PMS) to full-blown pain of endometriosis and polycystic ovarian syndrome.
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Pillow Self-Talk

Three Questions to Ponder Before Sleeping
Spending a few minutes each night with three purposeful questions will help us to rest content and awaken with joy.

Eco-Upgrades for America’s Landmarks

Monuments and Parks Adopt Sustainable Practices
From the Grand Canyon to the Gateway Arch to the Empire State Building, America’s landmarks are making the old new again with Earth-friendly changes.

Five Reasons to Love a Cat

They Bring Health and Happiness Home
Cats are low-maintenance, health-enhancing roommates; they’re also surprisingly eco-friendly.

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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News Briefs

Claiming Your Power as a Woman

A retreat for women will be held on Saturday, June 2, from 9 a.m. to 3 p.m., at the Total Rejuvenation Center, in Scottsdale.

Get to Know Greater Phoenix with the Wellness Wonders Challenge

Launched in 2017 as a part of the Wellness AtoZ initiative to create a healthier Arizona, the Wellness Wonders of Arizona brings community members together twice a year for dynamic activities.

Yoga for Breast Cancer Begins in May at Restoring Balance Mind & Body

Yoga improves quality of life and eases physical and emotional pain associated with diagnosis and treatment.

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See More »Global Briefs

Waterborne Drugs

Meds in Urban Streams Drive Microbial Resistance

Helping Hands

Recycled Plastic Transforms into Prosthetics

Women Warriors

Africans Unite to Save Rhinos

Obsolete Packaging

Grocer Shuns Plastic Trays

All That Glitters

Sparkly Microbeads Face Ban

Love Rocks

Inspiring Messages that Surprise

Join the Conversation

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See More »Health Briefs

Eye Contact Syncs Baby and Adult Brainwaves

Supports Early Learning and Communication Skills

U.S. Midlife Women Choosing Natural Health Care

Using Complementary and Alternative Approaches

New Guidelines Lower the Bar for Risky Blood Pressure

Nearly Half of U.S. Adults Now Have High Numbers

Acetaminophen Linked to Delayed Language Skills

Pain Reliever Impacts Child's Development

Seniors Eating Mediterranean Diet Retain Independence

Helps Elderly Maintain Strength

Yoga Soothes the Blues

Lowers Symptoms of Depression