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May Edition

Natural Pregnancy & Childbirth
plus Women Rising

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Archive »Local Features

Shamanic Healing Can Create a New Version of Ourselves

Shamanism helps clear issues at the soul level, says Victoria Mogilner.

How to Stop Sabotaging Weight Loss Efforts

Gradual lifestyle changes make a big difference in sustainable weight loss, says integrative nutrition health coach Jennifer McKee.

Chiropractic and the Perinatal Years

Dr. Harlan Sparer says chiropractic care can make the perinatal experience more pleasant and less stressful.

A New Paradigm for Cosmetic Enhancement

Naturopathic physician Melanie Icard describes a new, state-of-the-art option for non-invasive body lifts and non-surgical facelifts.

The Rampant Virus That is Off Our Radar

HPV is the most sexually transmitted disease in the U.S., says Dr. Paul Stallone.

Dental Tips for Women During Pregnancy

Oral health is directly related to good overall health, says holistic dentist Jason Jones.

Life Changes to Tell an Insurance Agent About

Smaller, more frequent changes in our lives can warrant an update to insurance coverage, guides agent Daniel Salerno.
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Taggart Siegel Seeks to Seed an Agricultural Revolution

His latest documentary film explores the global drive to rescue traditional seed varieties threatened with extinction by agribusiness practices, in order to ensure humanity’s survival.

Mastering Self-Defense

Staying Aware Avoids Problems
Effective self-defense comes when we move mindfully through environments and know how to safely redirect an opponent’s energy.

When We Set Out

Let Spirit Steer Us
Our soul is like a sail, filled by the wind of Spirit; our job is to harness our will to let Spirit take the rudder.

Natural Motherhood

Creating the Best Start for New Life
By making wise choices starting with diet and exercise, a mom-to-be can claim the gentle, joyous birth she wants for her baby.
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News Briefs

Safety Tips for Pregnant Women

Dr. Nicholas Meyer recommends dental check-ups and cleanings during pregnancy.

Therapeutic Retreat

Escape the Phoenix heat and restore body and mind at this well-being retreat in northern Arizona June 30 through July 4.

Enjoy Stress-Free Organic Sleep

Organic Living is offering ten percent off any organic mattresses in their Phoenix store.

Roosevelt Health Center to Open in Phoenix

Southwest College of Naturopathic Medicine opens its tenth community clinic.

American College of Physicians Endorses Acupuncture for Back Pain

Holistic healer Don Matesz uses acupuncture for those suffering from chronic back pain.


Three girls received the Girl Scouts' highest honor for their community health and healing-related projects.

Orloff to Visit East Valley on Book Signing Tour

Dr. Judith Orloff signs copies of her new book Life Strategies For Sensitive People.

Begin a New Career as a Massage Therapist

New programs launch in May and July at Southwest Institute of Healing Arts.

Dr. Dream Headlining Mesa Fundraiser for Nepal

Using Tibetan bowls, enjoy a guided visualization combined with sounds and vibrations June 17.
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See More »Global Briefs

Safe Harbor

Marine Reserve Preserves Ocean Biodiversity

Turtle Turnaround

Record Hatchlings Give Hope

Cycling Chicago

Pioneering Bike Paths Promise Easy Commutes

Balloon Doom

Far-Flying Rubber Harms Sea Creatures


Designing Cabinets and Chairs Made from Recyclables

Choo Choo Breakthrough

Wind-Powered Trains in Holland
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See More »Health Briefs

Not-So-Speedy Pedaling Boosts Benefits

Ideal Biking Pace

Prenatal Omega-3 Reduces Kids’ Asthma Risk

Supplement for Expectant Mothers

Even One Drink Daily Increases Melanoma Risk

Alcohol Consumption Linked to Skin Cancer

DNA Markers Link Lifespan to Nutrition

Vitamin C, Folate and Potassium Intake Associated with Longevity

Latin American Tree Bark Improves Diabetes Markers

Extract Helps People with Type 2

Negative Stereotypes Sabotage Girl Soccer Players

Exposure to Discouraging Viewpoints Affects Performance

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