August 2019

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Good To Know

Good To Know

Carrots are a great source of vitamin A, otherwise known as retinol, which helps the body synthesize the pigment in the eyes that operates at low light.
The Dental Benefits of Breastfeeding

The Dental Benefits of Breastfeeding

Virtually every conversation about breastfeeding involves a discussion of its nutritional and emotional benefits.
Getting to the Root of Plant Medicine

Getting to the Root of Plant Medicine

The roots of the plant are the life strings that keep the plant thriving. Roots are responsible for getting water and nutrients to every other area of the plant.
Plant Options as Alternative Medicine

Plant Options as Alternative Medicine

The practice and use of herbal medicine have grown in popularity worldwide and are typically used as an alternative medicine. Herbal medicine has earned the right to become standard practice treatment, rather than just an alternative.
Back-to-School Herbal Support

Back-to-School Herbal Support

Remember the thrill and the fear we felt as we prepared to go back to school?
Relax and Heal in a Soothing Salt Chamber

Relax and Heal in a Soothing Salt Chamber

The biggest opportunity in starting the Salt Chalet was to improve my own health because I have terrible asthma, allergies and sinus issues.
Qi - The Force Behind Blood Flow and Higher Intelligence

Qi - The Force Behind Blood Flow and Higher Intelligence

Interview with Qigong Practitioner Jeff Primack (Part 1 of 2)
Reiki 1 Workshop for Parents and Children

Reiki 1 Workshop for Parents and Children

Total Rejuvenation, in Scottsdale, is offering Reiki 1 on Saturday, August 24, from 10 a.m. to noon.
Workshop on Meditation, Insight Collage and Yoga

Workshop on Meditation, Insight Collage and Yoga

On Saturday, August 17, from 10 a.m. to 3 p.m., Restoring Balance Mind & Body, in Mesa, will host a Meditation, Insight Collage and Yoga workshop.
Letter from The Publisher

Letter from The Publisher

This month’s feature, 21st Century Parenting: Preparing Kids for the Future, immediately made me think back to my childhood and the many hours spent with friends in one of our yards, in a close-by field, or playing in the river.