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Greet the New Year in Top Condition

To get in shape for the holidays, Pamela Young Fitness is offering two incredible, one-hour personal training sessions free for new clients to sample her fitness and weight-loss services. “Our mission is to provide our clientele with the most comprehensive, tailored fitness program in the Phoenix area. Your personal input, coupled with our detailed fitness evaluation, gives us the insight we need to design and implement your customized program,” says Young.

“Your goals, abilities and limitations are all analyzed before an appropriate plan of action is taken, and your program is regularly examined and updated,” she says. “You can have a personal trainer for a long-term program or use the boot camps, which are intense workouts held once a week.”

Young has been training full-time for more than 10 years, attended the National Personal Training Institute and is nationally certified with the National Academy of Sports Medicine. She specializes in extreme weight loss, body composition change and hormone balance for all ages.

Weekdays 9 a.m. to 5 p.m. Offer expires Dec. 31. Location: 4700 N. 12th St., Phoenix. For more information, call 602-400-8390 or visit PamelaFitness.com.