Natural Awakenings Phoenix - February 2013

Oxytocin and the Relaxation Response: Dr. Kimberly Landino discusses how this important neurotransmitter impacts our health

When we are petting a cuddly puppy, nursing a baby, enjoying a massage or experiencing deep relaxation after yoga or meditation, we are f... Read More »

Simple Steps for Cancer Prevention: Adding them to your daily routine is easy, says Dr. Jonathan Psenka

February has been designated as National Cancer Prevention Month. Many cancers are preventable and in 2012 alone it has been estimated th... Read More »

Developing a Relationship with Your Self: Your relationships with others have a direct impact on your relationship with your self, says Sherry Anshara

Relationship is a key element for experiencing life through connections. Without relationships, how would we define our Self? Although we... Read More »

Cultivating Genuine Real-ationships: Be conscious and your true self in relationships, guides John D. Seibert

It is challenging to truly be ourself in a relationship, and most of us think so only because our conscious mind is telling us that we ar... Read More »

Learn to Combine Hands and Heart

Those seeking a new, purposeful career or a part-time position for extra income in massage therapy, bodywork or energy work will want to ... Read More »

The Secret Life of Chocolate: Learn what is contained in "chocolate" and a healthy alternative, according to Dr. Harlan Sparer

Many people enjoy both broccoli and chocolate without combining them in the same bite. Steamed or stir fried, broccoli is full of nutrien... Read More »

First-Ever Conference on Death and Dying

The Arizona Holistic Chamber of Commerce will host the inaugural presentation of The Real Double Ds of Life—Death and Dying, a conference... Read More »

Intestinal Disorders: Richard Brightheart presents important considerations in digestive and elimination problems

People are plagued by a number of digestive and elimination problems. Constipation is usually caused by too much heat in the intestinal t... Read More »

Whole Health Skin Care on the Web

Online wellness purveyor Grateful Body’s potent and nourishing botanical skin care products are created with a true passion for whole hea... Read More »

New Angel Book from Pauline Newman

Pauline Newman, author, publisher and Reiki master/teacher, has published her second book, HeartBeat Angels Evolving Beyond. The book inc... Read More »

Raw Living Expo in Sedona

The fifth annual Raw Living Expo will held from February 22 to 24 at the Hilton Sedona Resort & Spa, with delicious raw foods and the cha... Read More »

Cynthia James Workshop

Singer, author, speaker, facilitator and transformational specialist Cynthia James will appear in Sedona from 7 to 10 p.m., April 19 and ... Read More »

World-Renowned Mystic Braco Coming to Arizona

Braco, “the gazer,” from Zagreb, Croatia, will be appearing in the Gilbert area from 11 a.m. to 7 p.m., February 26 and 27. His 35-minute... Read More »

Nerve Sliding and Gliding: Mary Peterson describes the impact of our body's dynamic movements

The dynamic movement of our body requires the nerves that ride inside us to slide and glide along the underlying tissues, change length, ... Read More »

Soul Radiance Retreat in Sedona with Sarah McLean

The Soul Radiance Meditation and Yoga Retreat will be held March 7 to 10 at the Sedona Rouge Resort. Surrounded by majestic red rock monu... Read More »

The Healing Power of Relationships: One's health can be influenced by the relationships we have with food, exercise, family and friends and ourself, says Dr. Adrienne Stewart

Our health is influenced by the relationships we have in many areas of our life, such as our relationship with food, exercise, friends, f... Read More »

New Diet Book from Paula Owens

Phoenix resident, nutritionist, fitness and weight-loss expert Paula Owens has written a new book, Fat Loss Revolution: 12 Weeks to a Hot... Read More »

The Joys of Upcycling Revealed

The Sustainable Communities Arizona Foundation (SC-AZ) presents The Purpose of Repurposing—The Fun Side of Recycling, from 6 to 8 p.m., F... Read More »

Yoga Rocks into Phoenix with Six Concerts

Yoga Rocks the Park (YRTP) will present a series of six concerts at several locations in Phoenix between February 10 and March 17 as part... Read More »

Transform Love, Abundance and Health with Soul Power

Finding a true love or loving relationships is a challenge. Soul Healing helps us to find our true love, but more importantly, it helps b... Read More »

Ascension: Where Science and Spirituality Meet

Many people were disappointed that no prophecies or ascensions were realized on December 21, 2012. But instead of a mystical experience w... Read More »

Dispelling a Massage Myth: Massage does not have to hurt in order to be effective, says Kathleen Gramzay

Understanding of massage as therapy has come a long way. According to a 2012 survey by the American Massage Therapy Association, 87 perce... Read More »

Unlocking the Puzzle of Lyme Disease: Multiple infections can make it difficult to diagnose, says Dr. Paul Stallone

Lyme disease, a bacterial infection spread through the bite of the blacklegged tick, is difficult to diagnose and treat. Diagnosing Lyme ... Read More »