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Archive »Local Inspiration Features

Falling in Love With Watercolor

Learn the benefits of painting with watercolor from master artist and teacher Allura Westly.

Life Changes to Tell an Insurance Agent About

Smaller, more frequent changes in our lives can warrant an update to insurance coverage, guides agent Daniel Salerno.

Self-Protection for Empaths to Fend Off Toxic Stress

Dr. Judith Orloff discusses basic strategies for empaths and anyone else with low energy in her new book.

Creating Healthy Enlightened Relationships Seminar

This May 13 seminar features four enlightened spiritual teachers who offer insights and expertise in navigating common challenges in relationships.

Try Dream Incubation for Health and Balance

Dreams can provide powerful insights when their symbolic content is observed, says Kelly Lydick.
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Archive »Local Inspiration Briefs

Embracing Your Journey Expo

The September 24 event features multiple vendors and eight lectures at their new location in Scottsdale.

New Kadampa Center Grand Canyon Retreat Near Flagstaff

Study and participate in meditation programs in modern Kadampa Buddhism.

Afterlife Symposium in Scottsdale

This September 15-17 event features 33 experts in afterlife and consciousness studies.

Heart and Brain Coherence to Reduce Stress

The Power of Thought and Emotion workshop is offered August 18.
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Inspiration Features

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us
Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships
International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.
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Inspiration Briefs

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Feminists Redefine Senior Housing

Seeing Change

Young Children Can Unlearn Racial Stereotyping