Yoga with a Social Conscience
floo-id YOGA, in Phoenix, offers a wide variety of yoga classes, including Bikram Style and heated vinyasa, perfectly warmed and humidified to provide immediate improvement in muscle and ligament flexibility. Sixty-minute yoga classes allow students to take care of themselves while meeting the demands of their busy lives. Classes include Hot Yoga, Hot Flow, Yin Yoga, Slow Flow, Sculpt (30 minutes) and Kids Yoga.
There is a $5 Friday Flow class at 5:30 p.m. and donation-based Hot Yoga for Addiction Recovery at 7:30 p.m. on Fridays. floo-id YOGA works with the City of Hope, a nonprofit that benefits holistic cancer research, to host three donation-based classes, and also partners with businesses like Athleta, Lucy, Lululemon, RoadRunner Sports and others to offer free yoga at their facilities and donates to numerous nonprofits and area schools that ask for donations for fundraisers.
floo-id YOGA is offering a $49 new student special of unlimited classes for one month for Natural Awakenings readers, with a 100 percent money-back guarantee during the first week. Location: 7077 E. Mayo Blvd., Ste. 130, Phoenix. For more information, call 480-515-9642 or visit flooidYoga.com.