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Archive »Local Health Features

Can a Healthy Diet Affect Our Teeth?

The bacteria that cause cavities love an environment saturated with sugar and a low pH (acidic). It’s as simple as that. In an effort to be good to our teeth, many of us will avoid candy and instead reach for a healthy granola bar.

Eighty Percent Chance of Being Pain-Free

If you had an 80 percent chance of curing your chronic joint pain, would you take a chance on getting your life back?

What Is Holistic Dentistry?

As you look through the pages of this issue of Natural Awakenings and see the advertisements for holistic dentists, you may be asking yourself, “Exactly how is that philosophy different from what ‘conventional’ dentists do?”

Medical Marijuana Combined with Yoga Can Create Deeper Body Awareness

It’s a late Saturday afternoon, 4:20 to be exact. The sun is just beginning to start its transition toward evening. A small disparate group gathers under a commercial carport at a downtown Phoenix business.

The Thyroid-Gut Connection

The thyroid is a small organ that secretes hormones that controls the body’s temperature, heartbeat and brain processing, in addition to basically maintaining homeostasis throughout the body. This little organ has a big job to do, and unfortunately it can malfunction, creating a host of problems.
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Archive »Local Health Briefs

Truly Relax for the Holidays

ANAHATA Yoga, Sound and Energy Healing is offering a new client special.

Seasonal Wellness Tune-Ups at Ardea Health

Fall and winter bring colds and flu to many. If any family members have seasonal illness that impacts their daily life, Ardea Health PLLC, in Avondale, is extending a 20 percent discount on new patient visits.

Bell Lifestyle Adopts New Look for Convenient Shopping

With more than 20 years of experience, Bell Lifestyle Products Inc., in South Haven, Michigan, has introduced a new look for its complete line of more than 60 natural supplements.

Vitamin Drips Provide Anti-Aging Benefits

IV vitamin bars like The Drip Room in Scottsdale help consumers look and feel younger.

Melanie Albert Cooking Retreat

Enjoy plant-based culinary cooking sessions and more October 22 through 27.

Solutions for Obstructive Sleep Apnea

Oral appliance therapy is a proven less-invasive treatment.
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Archive »Healing Ways

Sunshine on Our Shoulders

Makes Us Happy and Healthy
Wait a few minutes before slathering on natural sunscreen or covering up with long sleeves. It turns out we need five to 10 minutes of direct sunlight a few days a week so that our bodies can produce the vitamin D we need.
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Archive »Natural Healing

Rising Above Adversity

How to Strengthen Your Resilience Muscle
By choosing self-direction instead of self-pity, we can turn difficult times into opportunities to grow and even thrive.
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Archive »Wellness and Anti-Aging

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer
Understanding cancer’s physiological and emotional roots gives us powerful tools to build a life free of the disease and related fears.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

Upbeat Kids

Five Steps to Positivity
By using wise strategies, we can help a child move past negativity and despair into a fresh, happier point of view.
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Health Briefs

Leafy Greens Lower Risk for Heart Disease

Vitamin K for Cardiovascular Health

Physical Activity Deters Alzheimer's

Reduce Risk with Movement

Gooseberries are Good for the Gut

Ayurvedic Remedy for Gastrointestinal Problems

Saunas Lower Blood Pressure

Reduces Risk of Hypertension

Positive Outlook Powers Osteoarthritis Patients

Feeling Optimistic Helps with Symptoms

Teen Marijuana Use Fosters Depression

Impact on Mental Health