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Archive »Local Health Features

Herbs: Nature’s Fountain of Youth

It seems aging is a two-edge sword. At the same time our bodies start aging, we are also at a place in our lives where things are beginning to slow down.

Give Your Brain a Boost

In the United States, there are currently 9.4 million cases of dementia, and that number is expected to rise to 15.8 million cases by 2030. Alzheimer’s disease is the most common cause of dementia.

Healing from the Outside In

Topicals as Useful Health Tools
Modern medicine has made huge strides in identifying and treating disease and illness. It wasn’t that long ago, however, when physicians used leeches and maggots to help hasten the healing process.

Natural Healing with BodyTalk

BodyTalk uses the body’s innate wisdom to heal, and is a preventive system that has the ability to help clear many problems before they manifest and cause deeper physical issues in the body.

The Dental Benefits of Breastfeeding

Virtually every conversation about breastfeeding involves a discussion of its nutritional and emotional benefits.
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Archive »Local Health Briefs

The Energy Codes: Establish Essential Energy Flow for Healing and Transformation

On Sunday, May 19, international speaker, master of bioenergetics, and national best-selling author Dr. Sue Morter will teach attendees how to change their life by changing their energy.

Activating Your Soul Courage with Tara-jenelle Walsch

Most of us understand that life is about more than just the body and mind, but it takes a special kind of courage to also engage one’s soul in our daily encounters.

Health and Wellness Expo Coming to Glendale in September

Meet the people and companies that are transforming the whole approach to staying healthy and keeping fit at home and at work.

Now Open—CBD Store AZ

Finally, a local store devoted to wellness with organic, pure, “farm-to-table” cannabidiol (CBD) for its customers and their endocannabinoid system.

Truly Relax for the Holidays

ANAHATA Yoga, Sound and Energy Healing is offering a new client special.

Seasonal Wellness Tune-Ups at Ardea Health

Fall and winter bring colds and flu to many. If any family members have seasonal illness that impacts their daily life, Ardea Health PLLC, in Avondale, is extending a 20 percent discount on new patient visits.
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Archive »Healing Ways

Venous Rising

Natural Help for Varicose Veins
The season for wearing shorts and swimsuits may be coming to an end, but the unsightly—and often painful—puffy, blue streaks caused by varicose veins will likely remain an issue for many.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Brain-Savers

Smart Strategies for Preventing Dementia
Despite the growing prevalence of Alzheimer’s disease, no drug cures exist–but experts believe more than a third of cases can be prevented with lifestyle changes that also may help delay or reverse its progression.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

DIGITAL KIDS: How to Click With Young Techies

Many Silicon Valley executives that design devices and apps have put their own children in tech-free Waldorf schools, reports The New York Times; even Bill Gates and Steve Jobs strictly limited their kids’ screen time.
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Health Briefs

Take It Easy on the Eggs

High Intake Increases Mortality

Savor Cherries to Lower Metabolic Syndrome Risk

Reduces Health Threats

Eat Plants to Live Longer

Diets High in Vegetables Increase Longevity

Quit Smoking to Avoid Rheumatoid Arthritis

Another Reason to Stop

Walk or Run to Keep Blood Vessels and Brains Young

Benefits of Cardio Activity

Munch Nuts for a Healthy Brain

Improves Cognitive Functions