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Archive »Local Health Features

Traditional Treatments Find a Niche in Modern Times

Victoria Mogilner describes how Traditional Chinese Medicine can heal many health issues.

Don’t Surrender to Spring Allergies

Many options exist to fight allergies and allergic reactions, says Dr. Paul Stallone.

Spirit Bar: Two Heads Are Better Than One

Spirit Bar Organic Cafe offers healthy eating and holistic health services, in Gilbert.

Protect Against Desert Pollens and Allergies

A precision-based therapy can treat the organ system involved in an overreaction, says Dr. Sara Penton.

Losing Weight for Good Without Deprivation

Creating a sustainable healthy lifestyle is more effective than quick fixes, says Jennifer McKee.
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Archive »Local Health Briefs

Reiki Benefits Animals and People

Kat Forgacs will conduct an experiential healing retreat in May.

Macrobiotic Coaching Goes Beyond Diet Alone

Tracy Minton offers counseling on macrobiotic principles, foods, cooking techniques and more to best support health.

Start a New Career at Hypnotherapy Academy

The next 500-hour hypnotherapy course begins June 5.

Keep the Weight Off

Integrative nutrition health coach empowers clients and provides ongoing support.

Dragonfly Retreat with Martha Reed

This May 7-10 event helps address our unmet needs and desires.

Get Into Toe Reading

SWIHA offers a full weekend class or online instruction to help people create change in their lives.
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Archive »Healing Ways

Heart-Based Leadership

Women Mobilize to Heal the World
Around the globe, women are organizing to bring compassionate, collaborative and consensus-building solutions to critical social, economic and environmental problems.
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Archive »Natural Healing

Spark Up Your Love Life

Natural Ways to Boost Libido
If you’re among the two out of five women that feel they simply lack sex drive, some simple approaches can get a lagging libido back into action.
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Archive »Wellness and Anti-Aging

Stay Sharp

Powerful Ways to Avoid Mental Decline
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

How a Brain Grows

Five Ways to Aid Development
Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.
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Health Briefs

Not-So-Speedy Pedaling Boosts Benefits

Ideal Biking Pace

Prenatal Omega-3 Reduces Kids’ Asthma Risk

Supplement for Expectant Mothers

Even One Drink Daily Increases Melanoma Risk

Alcohol Consumption Linked to Skin Cancer

DNA Markers Link Lifespan to Nutrition

Vitamin C, Folate and Potassium Intake Associated with Longevity

Latin American Tree Bark Improves Diabetes Markers

Extract Helps People with Type 2

Negative Stereotypes Sabotage Girl Soccer Players

Exposure to Discouraging Viewpoints Affects Performance