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Plant Options as Alternative Medicine

The practice and use of herbal medicine have grown in popularity worldwide and are typically used as an alternative medicine. Herbal medicine has earned the right to become standard practice treatment, rather than just an alternative.

Back-to-School Herbal Support

Remember the thrill and the fear we felt as we prepared to go back to school?

Relax and Heal in a Soothing Salt Chamber

The biggest opportunity in starting the Salt Chalet was to improve my own health because I have terrible asthma, allergies and sinus issues.

Qi - The Force Behind Blood Flow and Higher Intelligence

Interview with Qigong Practitioner Jeff Primack (Part 1 of 2)

The Metaphysical Side of Tea Leaves

Ancient Chinese tea drinkers began to analyze and interpret the shapes and positioning of the tea leaf remnants in the bottom of their tea cups and noticed something remarkable.

GOOD TO KNOW

Throughout history, HONEY has been seen as incredibly useful in many different ways—and not just by bringing a little sweetness to our lives.

Healing in the Garden

Gardening is good for the body and soul. If it weren’t obvious already, scientific research is finding interesting conclusions about the health benefits of playing in the dirt and connecting more with nature.

All Hail Hibiscus!

July brings visions of hanging out by the pool with friends, barbecues and big pitchers of ice-cold iced tea.

3 Ways to Enjoy Local, Seasonal Arizona Summer Produce

We hear it all the time: Eat locally, support your local farmers, and “eat with the season.” Why is this important, and how can we do it? We have so many options in the Valley of the Sun.

The Power of Tea

There are hundreds, if not thousands, of different teas available on the market. Which is the best? It depends on how tea is being defined, and the purpose for choosing the drink.