Kids need plenty of hydration, especially during summer heat, and they’ll happily chug tasty homemade drinks that more healthfully balance electrolytes using natural salt and fruit.
Consistency, honesty, flexibility and availability are all key in communicating deeply with our children.
Nature immersion programs help kids to navigate through woodlands and listen to their quiet inner voice.
By using wise strategies, we can help a child move past negativity and despair into a fresh, happier point of view.
Young women worldwide don’t feel happy with their bodies, but by monitoring their thoughts, eating well and exercising, they can face the world with confidence.
With one in six U.S. youngsters classified as obese, it’s important for parents to follow healthy eating strategies to reduce children’s odds of disease now and later.
Children are not ours to possess or own, but rather to guide into living fearlessly and authentically.
Books with strong stories and inspiring characters can entice children away from e-devices, broaden their horizons and encourage their dreams.
Students in forward-thinking school districts are learning through meditation to relax, focus and stay calm in the face of trying conditions.
Kids in immersive nature schools learn firsthand about the world from the parks and forests they play in, rain or shine.