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Om Sweet Om

When chanted correctly, Om vibrates at the core frequency underlying all nature, which tunes us into a greater sense of life.

Be Happy Now

No need to stay down in the dumps when we can call on these happiness jump-starters.

Give Freedom a Hand

Our five fingers remind us of our five basic freedoms—all of them attainable—for which everyone in our planetary community hungers.

Journey to Maturity

When guys on the fast track tumble off it, they often encounter tough, humbling truths that lead them to emotionally richer lives.

The Healing Power of Story

The stories we tell ourselves about our lives have immense power to liberate and empower us.

Trust Your Intuition

By moving beyond the busybody mind and relaxing deeply, we open the doorway to intuitive insights that unerringly guide us toward happiness.

Live Your Song

We each have a unique vibrational frequency that traditional cultures call our soul song, and listening to it guides us throughout our life.

Wilderness in Sidewalk Cracks

In the quiet beauties of ants and weeds, urban kids relish the joys of the natural world.

Gardening as Spiritual Practice

Working the soil envelops us in purposefulness, patience, humility and gratitude.

Healing Hurt

Four simple phrases help us to forgive others, release heartfelt pain and move on with our lives.