Monitoring seven markers of health, exchanging our usual beverages for water and getting up from our desk every 15 minutes are first steps to robust health.
Approaching our differences with openness and curiosity rather than assumptions opens up true communication.
Such seemingly intractable conditions as Parkinson’s, lupus, and rheumatoid arthritis can respond to surprisingly low-cost treatments.
The National Public Radio host of On Being discovers deep inspiration shared by the spiritual leaders, philosophers, physicists, biologists and neuroscientists she interviews.
The psychiatrist and author uses food, not pharmaceuticals, to successfully turn around depression.
When we click “buy it now” to purchase, say, a coffee pot, we support a process that has 165,000 miles of trains, planes, boats and truck travel attached to it.
His soothing, rhythmic chants open up soul spaces and connections by which we can feel touched by the Divine.
If we lock ourselves into a hand-me-down worldview, we lose access to our own deep stores of creativity and wisdom.
The Passions star is passionately devoted to feeding babies organic fruits and veggies, and helping parents prepare them by hand for an extra boost of health and love.
Making love still sparkle later in life means moving out of relationship ruts and opening up to new ways of communing and being together.