I had tremendously tight and sore muscles that were affecting my daily activities and sleep, so I decided to try this type of therapy.
This month’s feature, 21st Century Parenting: Preparing Kids for the Future, immediately made me think back to my childhood and the many hours spent with friends in one of our yards, in a close-by field, or playing in the river.
One day I was in the garden gathering some veggies and flowers for our dinner, and I suddenly had a huge bee after me.
I am excited to introduce our new Plant Medicine section, which starts on page 34 and will be featured in every issue.
Mother’s Day is nostalgic for me because I lost my mother at the age of 66 to pancreatic cancer—she didn’t smoke or drink, and she ate well, so it was an incredible shock at the time.
After reading the inspiring article “Into the Woods—Hiking for Health and Happiness,” in this month’s Fit Body section (see page 32), I felt compelled to share a story from my university days.
The good news is that some of the health food stores have ketchup and chili brands that are quite tasty, so I don’t have to abandon my favorites entirely.
When I saw the photograph of the Rottweiler in this month’s Natural Pet section, I could not pass up the opportunity to share a few memories about my beautiful “rotties,” Jesse and Shiloh.
I was itching to pick up the microphone and belt out a tune but had never done such a thing.
I was looking through my kitchen cupboard the other day at all the mugs I’ve accumulated over the years, and it brought back a memory of my mother and her quest to end the holiday gift exchange at her office