Post-Stroke Exercise Improves Brain Function

Physical Activity Helps Survivors




Ruslan Guzov/Shutterstock.com

Research from the University of Pittsburgh, in Pennsylvania, has established that structured physical activity following a stroke can significantly improve cognitive function in survivors. The study used data from 13 clinical trials that included 735 participants to analyze general cognitive improvement, executive function, attention and working memory, as well as the impact of different types of physical activity.

Researchers found that exercise following a stroke produced cognitive improvements in both attention and speed in processing information. They further discovered that a combination of aerobic exercise and strength training produced the maximum cognitive improvements.

“We found that a program as short as 12 weeks is effective at improving cognition, and even patients with chronic stroke can experience improvements in their cognition with an exercise intervention,” says lead author Lauren E. Oberlin, a graduate student at the university.


This article appears in the July 2017 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Finding A Spiritual Master

Two local workshops available based on Flying With Dragons, the newest book from Master Stephen Colwell.

Dogs Need Detoxing Too

Steps such as altering a dog’s diet and adding key supplements will restore mental and physical energies, restore the shine in their eyes and the luster in their coat.

Maria Rodale Helps Organic Farmers Succeed

To spur consumer demand and help farmers, the Rodale Institute performs top-quality research on the benefits of eating organic foods and optimal farming methods.

An Awesome Antidote to Polarization

In these black-versus-white days of civic discord, awe opens us up to fresh views and the value of respectful, harmonious living.

Coal Phase-Out Boosts Health

Both premature deaths and hospital admissions caused by air pollution have dropped sharply since Ontario systematically closed down its coal-fired power plants.

Add your comment: