The Power of Thank-You Notes

People Underestimate the Message




TukkataMoji/Shutterstock.com

Practicing gratitude is a healthy habit, yet people often hesitate to write heartfelt thank-you notes to people that have touched their lives. Researchers at the University of Chicago and the University of Texas, in Austin, report that writers underestimate how much people receiving those notes are surprised, happy and appreciative. The researchers also found that the letter writers were unduly concerned about their ability to express their gratitude skillfully. While the writers worried about choosing the right words, the recipients felt  happiness simply through the warmth of the gesture.


This article appears in the February 2019 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Join in a Climate Strike Event

People have been conducting strikes as a method of demanding change for many years.

Sustainable Scrubbing

Cleaning the house shouldn’t be a health hazard, yet studies have linked many popular cleaning products to asthma and other respiratory ills, developmental problems in young children and breast cancer.

Cetacean Liberation

Canada’s Parliament recently passed legislation banning the practice of breeding and keeping whales, dolphins and porpoises in captivity.

Growing Pains

Cultivation throughout the U.S. is becoming more difficult because of unpredictable weather patterns, leading to higher prices and lowered productivity.

Cola Quandary

Vietnam is among the biggest contributors to plastic waste in the ocean, and Suntory Holdings, a giant Japanese beverage company, has joined its rivals Coca-Cola and Nestlé to encourage new recycling strategies to fend off such actions as the European Union’s move toward outlawing single-use plastic items.

Add your comment: