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Welcome to Natural Awakenings Online

September Issue

Joint Health &
Yoga for Flexibility

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Archive »Letter from Publisher

Letter from The Publisher

I’ve owned an e-reader for many years. My husband got his before I bought mine, as I thought that a “real” book was much better—the look, the feel, the smell. I can sense many of you thinking the same thing….

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Archive »Local Features

Yoga for Flexibility

Practicing yoga increases the lubrication within the joints, ligaments and tendons.

Want to Relieve Joint Pain?

Try Fewer Plants and More Meat!

These days, nearly everybody “knows” that eating more fruits and vegetables, especially those dark green, leafy superfoods, are good for you, right?

The Anti-Cancer Plan

Cancer can be a very frightening word in today’s world, and with just cause, as it is a leading cause of death on our planet. We can all be making some small changes to help avoid this all-too-common problem.

Helping Horses and Humans

Nearly 70 horses have called Tierra Madre “home” over the years, and their horses have been as happy and as healthy as the sanctuary could have ever imagined.

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Natural Awakenings Yoga Glossary

From Ashtanga to Kundalini, we break down the differences between the various schools or styles of yoga.

Zero Waste Lifestyle

Ways to Make Far Less Trash

Light-years beyond the idea of basic decluttering is the concept of zero waste, which means adopting everyday strategies like halting junk mail and adopting gently used, pre-loved items in order to live lightly on the planet.

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.

Yoga Meets Life’s Essential Questions

Tapping into Our True Nature

The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.

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News Briefs

Unity of Mesa Celebrates Annual World Day of Prayer

Through prayer, we align courageously as we accept that we are brave, bright and beautiful with all the strength we need to create healing in the world.

Older Adults Discover Yoga’s Benefits

Older adults (50 plus) represent a growing segment of the yoga population. Rewind Yoga was designed specifically with these students in mind.

New Look, New Hours and New Offerings at Barefoot Acupuncture

Barefoot Acupuncture Clinic has undergone a “space lift” with a recent remodel, creating an even cozier and more inviting waiting area.

Mirror, Mirror on the Wall

The WAG Magazine and Vito’s Scottsdale present Mirror, Mirror on the Wall, Monday, September 24, from 5:45 to 8:30 p.m. at Vito’s Scottsdale.

Kute Blackson—You. Are. The. One. Live Your Life Purpose!

Join Kute Blackson, Friday, September 21, from 7 to 9 p.m. at Unity of Phoenix Spiritual Center, to learn everything you need to know to reclaim your power, find your purpose and create the life you want!

Embracing Your Journey Expo Slated for September 23

Attendees will be celebrating the abundance of summer and welcoming autumn with the solstice.

Grand Reopening for Essential Oil and Herb Store

The Mesa Chamber of Commerce will sponsor the ribbon cutting, and there will be door prizes, food trucks and plenty of fun for everyone.

An Oasis for Healthy Breathing

The room provides a unique microclimate that mimics the salt mines found throughout Eastern Europe.

Abba Gold Oil for Health

Many scientists believe that clinical endocannabinoid deficiency is the root cause of numerous health conditions.

A Glimpse Behind the Art of Nicholas Roerich

On Saturday, September 8, the White Mountain Education Association (WMEA) will hold an open house, from 2 to 4 p.m., at its Izvara Center, located at 1720 West McIntosh Drive, in Prescott.

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Kudos

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See More »Global Briefs

Sunny Success

New Solar Capacity Outpaced Other Fuel Sources

Hopeful Sign

Animals Gain Some Protection in New Budget

Flower Power

Farms Test Low-Tech Pesticide Alternative

Pipeline Slowdown

Animal Safety Measures Delay Tree Cutting

Action Alert

Migratory Birds Threatened by Rule Change

After Plastic

New Eco-Packaging Options Underway

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See More »Health Briefs

Dirt Houses Cancer-Protective Microbe

Soil Contains Bacteria That Kills Melanoma

Doctors Underestimate Opioid Prescriptions

Survey Enlightens Physicians

Asthma Less Likely to Afflict Breastfed Kids

Reduces Risk of Attacks

Spanking Linked to Mental Health Problems

Impacts Children Later in Life

Wild Berries Prove Anti-Cancer Prowess

Naturally Occurring Compound Prevents Tumors

Meditation Improves Long-Term Cognition

Extended Mental Health Benefits