Embrace 2025 at Phoenix’s Embracing Your Journey Expo

The Embracing Your Journey Expo, a popular recurring event within Phoenix’s holistic, wellness and metaphysical community, will take place on Saturday, January 18, 2025, from 10 a.m. to 5 p.m. at the New Vision Center for Spiritual Living, in Phoenix. Read More »

Make Time to Restore Balance to Your Mind, Body and Soul

Too many people try to push through without taking time for themselves, often leading to poor physical, emotional and spiritual health. Making time isn’t always easy, but the way you feel afterward is well worth the effort. Read More »

Bone Health: Part One of a Two-Part Series

Welcome to the first installment of our two-part series on bone health. Part One of a Two-Part Series Read More »

Smile Your Way to Better Health

Nothing connects people more quickly than a warm smile. It is the universal gesture that transcends language, age and culture. Read More »

Service Dogs Benefit Veterans With Post-Traumatic Stress Disorder

A study of veterans with PTSD found those with trained psychiatric service dogs showed reduced symptoms, lower anxiety, and better social functioning. Read More »

Acupuncture for Shingles

Acupuncture shows promise as a safe, effective treatment for shingles, easing pain and reducing skin lesions, according to a review of 59 trials with nearly 4,000 patients. Read More »

Wet Cupping Therapy for Asthma

Wet cupping therapy may improve respiratory symptoms in mild to moderate asthma, offering a complementary option alongside standard treatments, a Turkish study suggests. Read More »