Gifts [publisher's letter]

As I read the feature article in this edition, I was reminded that there are so many ways in which we can give to others. Even in small ways, collectively, we can make a big difference. Read More »

Conscious Goods for Conscious People ~ Tips for Conscious Holiday Shopping

We’ve put together a simple guide to help you navigate the ins and outs of shopping consciously. From artisan made and small batch to a transparent supply chain and sustainable partnerships, we’ll walk you through what to look for as you become a more conscious consumer. Read More »

Californians’ Great Migration to Phoenix

Great migrations have always been a reflection of a mindset of a people to seek out more. Read More »

Homemade Pet Playthings: Easily Crafted Toys and Treats

By recycling materials and avoiding the packaging that comes with store-bought items, do-it-yourself toys and accessories are more eco-friendly and sustainable. Read More »

Treating Ourselves

For many of us, this time of year is a whirlwind of well-meaning obligations, and we struggle to hold onto the intended joy of the season. Read More »

Exploring Intermittent Fasting: Tips and Benefits for Improved Health

Fasting has long played a role in major religions, but we did not begin to understand it from a scientific standpoint until Yoshinori Ohsumi, a Japanese cell biologist, discovered how cells recycle and renew themselves during fasting. Read More »

Deepak Chopra on the Quantum Body and Achieving Peace

Deepak Chopra, M.D., is a pioneer in the field of mind-body medicine and one of the most inspiring philosophers of our time. Read More »