Dance [publisher's letter]

“They say” that living in the past is not a good thing, and they would likely be right. It’s funny, though, sometimes when I look to the past, I recall things that I would like to be doing again. Read More »

Dr. Cherylee Lisonbee, Chiropractic Physician, Neurotherapist [business spotlight]

Have you ever wished you could find a place to get away where you could focus on healing—a tranquil environment where you are guided by a healthcare professional with proven modalities to help you return to better health and improved lifestyle? Read More »

Key Nutrients in Children’s Immune Health

Children are especially vulnerable to pathogens due to their developing immune systems. Providing additional support through vitamins, minerals, herbs and prebiotics can enhance the immune response and provide both acute and long-lasting immune support. Read More »

The Sustainability of Herbs

Due to commercial exploitation and overharvesting, the loss of medicinal plants in the wild is unprecedented, and so we would like to look at one way we can each do our part to ensure the sustainability of these herbs. Read More »

The Helpful Nature of Houseplants

The human health benefits of having indoor plants, including pet-friendly varietals and maintenance tips. Read More »

Inviting in the Wild

Having an indoor space touched with nature’s balm takes the edge off on stressful days. Here are ways to bring the outdoors in, helping to create a natural sanctuary. Read More »

The Joy of Movement: Dancing Boosts Our Health and Happiness

By all accounts, dancing gives us a step toward better health, but equally as noteworthy is its potential to bring more fun into our lives. Read More »