Coaching [publisher's letter]

I have always dabbled in personal development, and a couple of years ago I began watching various coaches on YouTube. They typically offer free sessions/videos so you can get a feel for their focus and style. One coach in particular, Brendon Burchard, really resonated with me, so I joined his coaching program—what was then HPX and has since become GrowthDay. Read More »

Cultivating Happiness A Garden of Spiritual Freedom

When we cultivate our own happiness, we empower ourselves to create emotional well-being—a life rich with understanding, meaning and love. Read More »

Happiness and Wellness Made Simple with High-Vibe Herbs

Everything is interconnected, like the thoughts we think, the foods we eat, and so on. Have you heard the term, “Eat high-vibrational foods”? What this means is to eat organic, nourishing foods that help raise your vibration and can help improve your overall health and well-being. Read More »

Bug Battle: How to Keep Mosquitoes at Bay

Mosquitoes aren’t just an annoyance; they can carry infectious diseases, so it’s important to know the best ways to keep them at bay, including natural bug repellents. Read More »

Well-Being Basics

Choose happiness by taking these research-supported daily actions to enhance overall well-being. Read More »

Pollinator-Friendly Yards: Gardening for Wildlife with Native Plants

Create a pollinator-friendly yard with these gardening and landscape tips for choosing native plants, mowing less often, and avoiding pesticide use. Read More »

Preserving the Harvest: Classic Ways to Store Garden Bounty All Year

Preservation techniques to help capture the bounty of the garden harvest or farmers' market hauls through canning, dehydrating, refrigerator pickling, fermentation or cold storage. Read More »