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Welcome to Natural Awakenings

January Issue

Strengthen Organ Vitality
& Healthy Homes

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Archive »Letter from Publisher

Letter from The Publisher

I was itching to pick up the microphone and belt out a tune but had never done such a thing.
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Archive »Local Features

Start the New Year Off Right

Three Ways to Make Healthy Desserts Extra Special
The recipes are your guide to having fun in your kitchen creating new desserts with and for your family and friends.

Get Earthed!

Earthing has been touted as a cure for everything from jet lag and arthritis to cancer.

The Salt Chalet Arizona

Dead Sea Salt Brings Significant Lung Benefits
The ancient Dead Sea, in the Middle East, has a long and storied history as a mecca for health seekers who immerse themselves in the salty atmosphere.
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See MoreFeatures

Head, Heart and Gut

Lodestars of Powerful Decision Making
Instead of always falling into a default mode of old behaviors, it’s important to check with our built-in guidance system before undertaking a course of action.

Autism's Gut-Brain Axis

A Promising Approach to Healing
Almost half of autistic children have gastrointestinal symptoms, and the more severe the symptoms, the more severe the autism, studies show.

Blood Chemistry

A New Roadmap to Better Health
A comprehensive functional blood chemistry analysis can reveal in-depth insight into our health and well-being.

Kick-Start Organ Vitality

New Energy for the New Year
Using simple strategies to revitalize five vital organs is a powerful way to kick off our well-being in the new year.
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News Briefs

Embracing Your Journey Expo Slated for January 27

Purple Lotus Productions will be hosting the event, which offers eight free lectures, hands-on activities, and a gift bag to the first 100 guests.

Lost Dutchman Marathon Happening Presidents’ Day Weekend

The marathon follows a USA Track & Field-certified course and can be used as a qualifier for the Boston Marathon.

Special Interfaith Program

The Shrine of Holy Wisdom and the Hillel Jewish Student Center at Arizona State University are pleased to host a special interfaith program with Marty Brounstein.

Tama Kieves—Thriving Through Uncertainty: Uncover Your Inspired Roadmap

This event, which is part of the Unity of Phoenix Spiritual Center’s 2019 Inspirational Speaker Series, takes place Friday, January 11, from 7 to 9 p.m.
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Kudos

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See More »Global Briefs

Monstrous Morass

Great Pacific Garbage Patch Out of Control

Poor Packaging

The Problem With Bottled Water Is the Bottle

Happy Hoppers

Nature Finds a Way

Ancient Canines

Presumed Extinct Dog Species Rediscovered

3-D Domiciles

High-Tech Instant Homes on Horizon

Fire Hounds

Dogs Help Restore Burnt Forests in Chile

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See More »Health Briefs

Stress Lowers Women’s Fertility

Impacts the Ability to Conceive

Nettle Leaf Helps Inflammatory Bowel Patients

Common Roadside Weed Has Health Benefits

Daily Walks Make Kids Healthier

The Daily Mile Program Improves Children's Fitness

Beet Juice Boosts Stamina

Supplements Increase Endurance

Eating Mediterranean Diet Helps Save Eyesight

Reduces Risk of Macular Degeneration

Low-Nutrition Foods Linked to Cancers

Reduced Nutritional Value Increases Risks