Clean Freak [publisher's letter]

When I read the article “Beat the Blues Naturally,” on page 30 in this month’s edition, I realized that I engage in a number of activities on a regular basis that help me both mentally as well as physically, but one in particular has surprising benefits—and that activity is cleaning! Read More »

‘Guy-necology’ Herbal Care for Men and Boys

Everywhere you look in the herbal world, you will find lots of great information on herbs for women, children, elders, and even animals, but what about for men? In this article we tackle what herbs and herbal protocols men can use—not only to get healthy, but more importantly, to nourish, strengthen and support the male physiology so they are less likely to get ill? Read More »

The Dollars and Sense of Health Care

Every dollar spent managing a disease is a cost, while every dollar contributing to a healthy lifestyle is an investment. The best way to reduce healthcare expenses is to make personal lifestyle investments focused on maintaining and improving your health and overall well-being. Read More »

Discover Your Soul’s Journey [business spotlight]

Join our community as we heal together with loving kindness for each other and our own pain. Healing takes on an entirely new meaning when you do it in a community of like-minded people sharing common values for embracing their lives consciously. Read More »

Create a Dog-Friendly Yard: Plants, Paths and Play Areas to Wag a Tail

For homeowners with dogs, consider “dog-scaping” with these pet-friendly plants and flea-repelling herbs, thoughtful play areas and other tips for the backyard. Read More »

Plants to Avoid in Pet Yards

Specific plants can be poisonous to pets. Be sure to keep the yard clear of the following poisonous plants to create a backyard that’s both fun and safe for pets. Read More »

Rethinking Fireworks: Greener Ways to Celebrate the Fourth

Most fireworks are made of non-biodegradable plastics and harmful chemicals, polluting the ground, air and water. Here are some eco-friendly alternatives. Read More »