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Natural Awakenings Metro Phoenix & Northern Arizona

Introduction to Conscious Aging Workshop

Kim Carter, MA in pastoral studies, HTCP, RYT, will facilitate a workshop from 9 a.m. to noon, November 8, at Multiplicity Enterprises, in Mesa. The workshop gives an overview of a more in-depth Conscious Aging series to be offered in February 2015.

The changes that occur with aging in bodies and minds, retirement, loss of friends and family that precede us in death are challenging. In the midst of great change, however, is also great opportunity for spiritual, emotional and psychological growth.

Participants will explore self-limiting beliefs, develop self-compassion and reflect upon what gives meaning to life. They will become empowered to cope more easily with the natural stress of aging by listening to their own inner wisdom, engaging with peers in intimate conversation circles and learning from the collective wisdom of the larger group.

Cost is $50—limited to 12 participants. Location: 2045 S. Vineyard Ave., Ste. 139, Mesa. For more information and registration, call 480-773-6599 or email [email protected].