Putting the Self Back Into Self-Care
For many, many years, our culture has been focused on being productive, sometimes at all costs. Work hard, work hard, and work harder was the norm. Burnout was commonplace, and self-care was an elusive thing. In recent years, the pendulum has swung culturally. As Americans, we’ve begun to value leisure time more, be less in favor of a seven-day workweek, and better recognize and embrace the value of a quality life over being materially focused.
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