Climate Anxiety: Navigating Our Emotions as the Planet Changes

Many of us are anxious and fearful, prompted by the growing realization of being in a state of environmental insecurity caused by climate change. Read More »

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being. Read More »

Questions for Pediatricians

Advice to follow and questions to ask when seeking out a pediatrician to care for the health and well-being of your children. Read More »

Terry Wahls on Taking Control of Chronic Conditions

Physician Terry Wahls discusses the groundbreaking diet and lifestyle protocol she developed that allows people to take control of their health, reversing many chronic disease states. Read More »

Frugal Wellness: Healthy Living on a Tight Budget

How to live healthy on a tight budget by setting up a self-care plan, shopping nutritious foods wisely and spending less on gym memberships without sacrificing wellness. Read More »

House Blessings for Clearing and Protecting Spaces

Ways to bless and welcome positive energy into a new house, office or other space with smudging sage, prayers, seasonal flowers, essential oils, crystals, singing bowls and more. Read More »

Healing Pets Holistically: Integrative Vets Treat Root Causes

Combining both conventional and holistic medicine, integrative veterinarians get to the root cause of conditions in dogs, cats and other pets. Read More »

Natural Awakenings Phoenix ~ December 2020

Read articles from our December issue Read More »

The Workout Habit [publisher's letter]

I’ve been trying to approach challenging things that I need to do for my health from a different perspective. Working out has always been an activity that I’ve tended to put off indefinitely, so I’ve become determined to rise to the challenge and make it a positive part of my lifestyle. Read More »

Welcome to the New Age of Health Care: Telehealth

While telehealth may not be new, the readily available technology is something new to most. Some of the fastest-growing companies are telehealth companies, as people are becoming aware of the ease and efficiency of telehealth. Read More »