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Welcome to Natural Awakenings Online

December Issue

Uplifting Humanity
& Holidays

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Archive »Letter from Publisher

Letter from The Publisher

I was looking through my kitchen cupboard the other day at all the mugs I’ve accumulated over the years, and it brought back a memory of my mother and her quest to end the holiday gift exchange at her office
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Archive »Local Features

Dreaming Your 2019:

Intention Setting That Works
So, what if there were a better way to ensure that goals would be met? What if instead of setting a resolution, setting an intention could better serve the desired outcome and process?

Sanctuary Abode:

How Feng Shui Can Harmonize the Home
Home is the foundation from which people draw their strength and tranquility.

Feeling Lost? Look for Spiritual Direction

We can travel the country and even the globe with a GPS, but there’s no navigation system for life.

Benefits of Testosterone Replacement Therapy for Men

Any problem with a man’s ability to achieve an erection can be a huge blow to his self-esteem.

Holistic Meets High Tech at Natural Dental Partners

In his quest to help his patients achieve better health, Dr. Ingo Mahn has consistently been an early adopter of many new technologies.
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See MoreFeatures

Pound-Shedding Workouts

Best Exercises from Yoga to Cardio
The consistent exercise so vital to weight loss becomes easier when we choose a stress-reducing routine, set realistic goals and practice patience.

Green Cars Update

Plug Into the Latest Trends
Plug-in or hybrid or battery electric? Here’s a practical guide to what’s happening with electric vehicles and to which one might suit our needs.

Jacob Liberman on Light as Our Essential Nature

Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.

A Global Wake-Up Call

Collective Consciousness Nears Spiritual Tipping Point
The rapid spread of enlightened awareness and the harmonic convergence of science, psychology and spirituality are bringing humanity closer to a mass shift in consciousness.
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News Briefs

Fun Holiday Plant-Based Dessert Cooking Class at The Farm at South Mountain

Enjoy creating beautiful, healthy plant-based desserts this holiday season for your family and friends.

Las Noches De Las Luminarias

At almost every turn, be greeted by the sights and sounds of nine entertainment ensembles and engaging experiences

Sedona Northern Lights

Celebrate the holiday season in Sedona, and witness the country’s largest 3D holiday light show in one of the most beautiful places on Earth.
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Kudos

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See More »Global Briefs

Not Yet Extinct

New Species Discovered

Eco Jets

Electric Planes on Horizon

Yule Be Sorry

Live Christmas Tree Shortages

Bridge Reborn

Tappan Zee Repurposed into Reef

Frigid Farming

Antarctic Greenhouse Yields First Crop

Alcohol Fallout

Beer and Wine Contaminated with Monsanto Poison

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See More »Health Briefs

Expecting Moms Need to Relax at Holidays

Stressful Time of Year Impacts Birth Weight

Meditation Soothes Anxiety and Improves Focus

Multiple Benefits of Practicing Mindfulness

Blue Light Raises Cancer Risk

Dangers with Phone and Tablet Screens

Rosemary Lowers the Blues, Aids Sleep and Memory

Reduces Anxiety and Depression

Dark Chocolate Proven Healthier than Ever

Improves Stress Levels, Inflammation, Mood and More

Five Healthy Habits Add Years of Life

Ways to Increase Longevity