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Archive »Local Inspiration Features

Happiness and Your Health

Studies have shown the healthier we are, the happier we are, too. It’s never too late to achieve greater health.

Sanctuary Abode:

How Feng Shui Can Harmonize the Home
Home is the foundation from which people draw their strength and tranquility.

Yoga for Amputees

Yoga is increasingly more accessible for diverse populations, one of which is amputees.

OolaLife

Oo-la (noun): That state of awesomeness. It is when your life is balanced and growing in the seven key areas of life—“the 7 F's of Oola” (fitness, finance, family, field (career), faith, friends and fun).

Medical Marijuana Combined with Yoga Can Create Deeper Body Awareness

It’s a late Saturday afternoon, 4:20 to be exact. The sun is just beginning to start its transition toward evening. A small disparate group gathers under a commercial carport at a downtown Phoenix business.
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Archive »Local Inspiration Briefs

Fun Holiday Plant-Based Dessert Cooking Class at The Farm at South Mountain

Enjoy creating beautiful, healthy plant-based desserts this holiday season for your family and friends.

A Glimpse Behind the Art of Nicholas Roerich

On Saturday, September 8, the White Mountain Education Association (WMEA) will hold an open house, from 2 to 4 p.m., at its Izvara Center, located at 1720 West McIntosh Drive, in Prescott.

Workshop with Best-Selling Author Gregg Levoy

Callings are urgings from the deep self that tell us what it will take to make our lives literally “come true”.

Spirit Talk–in Person at Unity of Phoenix Spiritual Center

Spirit Talk–in Person will be like having a one-on-one session with Johnston, except attendees will have the added bonus of learning from others’ experiences and guidance as well.
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Inspiration Features

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Why Feeling Tickled Is Good For Us
Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Key to Healthy Relationships
International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.
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Inspiration Briefs

The Power of Thank-You Notes

People Underestimate the Message

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members