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Archive »Local Health Features

The Metaphysical Side of Tea Leaves

Ancient Chinese tea drinkers began to analyze and interpret the shapes and positioning of the tea leaf remnants in the bottom of their tea cups and noticed something remarkable.

All Hail Hibiscus!

July brings visions of hanging out by the pool with friends, barbecues and big pitchers of ice-cold iced tea.

The Power of Tea

There are hundreds, if not thousands, of different teas available on the market. Which is the best? It depends on how tea is being defined, and the purpose for choosing the drink.

Marijuana: Nature’s Medicine

In 1937, the U.S. passed the Marijuana Tax Act. The bill outlawed farming, using, possessing and selling any part of the marijuana plant.

Introduction to Plant Medicine

War has been declared on the opioid epidemic, and, at long last, Americans are realizing that they’ve been overmedicated for too long. There are alternative healing options available, and the awakening is happening across the country.
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Archive »Local Health Briefs

The Energy Codes: Establish Essential Energy Flow for Healing and Transformation

On Sunday, May 19, international speaker, master of bioenergetics, and national best-selling author Dr. Sue Morter will teach attendees how to change their life by changing their energy.

Activating Your Soul Courage with Tara-jenelle Walsch

Most of us understand that life is about more than just the body and mind, but it takes a special kind of courage to also engage one’s soul in our daily encounters.

Health and Wellness Expo Coming to Glendale in September

Meet the people and companies that are transforming the whole approach to staying healthy and keeping fit at home and at work.

Now Open—CBD Store AZ

Finally, a local store devoted to wellness with organic, pure, “farm-to-table” cannabidiol (CBD) for its customers and their endocannabinoid system.

Truly Relax for the Holidays

ANAHATA Yoga, Sound and Energy Healing is offering a new client special.

Seasonal Wellness Tune-Ups at Ardea Health

Fall and winter bring colds and flu to many. If any family members have seasonal illness that impacts their daily life, Ardea Health PLLC, in Avondale, is extending a 20 percent discount on new patient visits.
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Archive »Healing Ways

Toning the Vagus Nerve

Relief for Pain, Anxiety and Inflammation
This major nerve, which runs between the brain and the gut, regulates inflammation so powerfully that toning it can protect against many health threats.
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Archive »Natural Healing

Healing the Hard Stuff

Natural Approaches Resolve Major Illnesses
Although gentle, natural modalities effectively treat a host of major health issues, people that happily use them as a first resort to ward off illness often turn to mainstream medicine by default when confronted with a serious problem.
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Archive »Wellness and Anti-Aging

Brain-Savers

Smart Strategies for Preventing Dementia
Despite the growing prevalence of Alzheimer’s disease, no drug cures exist–but experts believe more than a third of cases can be prevented with lifestyle changes that also may help delay or reverse its progression.
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Archive »Beauty and Skin Care

Holistic Dermatology

Inner Health, Radiant Skin
Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.
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Archive »Perfect Weight

Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes
If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.
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Archive »Healthy Kids

The Pure Joy of Play

Why Kids Need Unstructured Fun
Numerous studies show that giving kids open time for “free play” is so important that pediatricians are writing prescriptions for it.
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Health Briefs

Munch Nuts for a Healthy Brain

Improves Cognitive Functions

Sleep Better and Feel Happier With Probiotics

Healthy Bacteria Helps with Mood and Rest

Get Eyes Checked to Detect Early Alzheimer’s

Optometry's Link to Brain Health

Eat Mostly Plants to Ease Gum Inflammation

Oral Health Benefits

Take B12 to Help With Parkinson’s

Vitamin Slows Progression

Try Cordyceps to Strengthen the Lungs

Medicinal Fungus Helps COPD Patients