November 2018

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7 Simple Steps to Add a Few Delicious Plant-Based Dishes to Your Thanksgiving Meal

7 Simple Steps to Add a Few Delicious Plant-Based Dishes to Your Thanksgiving Meal

Enjoy celebrating Thanksgiving with your family and friends, and have fun creating some beautiful plant-based dishes to add to your meal.
Post-Summer Body Reset

Post-Summer Body Reset

Pick Up a Pen, Not a Fork

Pick Up a Pen, Not a Fork

Watching your weight? Who isn’t? One thing about food is that it’s always there, and we all have to deal with it in a healthy way—three times a day.

Holiday Treats for Your Four-Legged Friends!

Don’t forget Fido this Thanksgiving. Whip up a batch of these all-natural dog biscuits to have on hand.
Essential Oils for the Holidays

Essential Oils for the Holidays

Aromatherapy is also an effective way to help ward off depression and anxiety, which often occur this time of year.
Boost Your Immune System Defenses

Boost Your Immune System Defenses

Botanicals, supplements and nutrients can be used to boost or support our immune system in order to prevent illness, or to decrease recovery time.
The Seventh Annual Phoenix Festival of the Arts

The Seventh Annual Phoenix Festival of the Arts

The Family Zone will provide fun, free activities for families. Activities include face painting, the teen art show and sale, and lots of fun with Phoenix Youth Circus Arts.
Fall into Nature at the Fall Foliage Festival

Fall into Nature at the Fall Foliage Festival

The arboretum’s famous Chinese pistachio trees typically show their vivid shares of harvest gold, pumpkin orange and burgundy during Thanksgiving weekend.
Change Your Mindset to Empower Your Life

Change Your Mindset to Empower Your Life

You can overcome so much by unlocking the power of language and communication of the unconscious mind.
Letter from Publisher

Letter from Publisher

The thing that’s interesting about downsizing to this extent is not only how painful the process is but also how you arrive at what you actually choose to keep.