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The Mother Our Souls Need

Holistic pioneer Dr. Christiane Northrup on how, on a soul level, we’re all old friends with our mothers and got the mothers our souls needed.

CBD For Pets

The CBD market explodes with pet products that treat the same ailments humans use it for, including relief of pain, inflammation and anxiety.

Her Soul In Bloom

When it comes to taking care of body and soul, women are inclined to put others first—but everyone is nourished when women prioritize loving themselves.

Peter Sagal on Running Toward Mindfulness

The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.

When Emotions Are Physical

Trauma can get hardwired into our nervous system, but body-centered approaches such as massage, CranioSacral Therapy and aromatherapy can release those tight emotional patterns.

Bringing Up Kitty

Adorable as new kittens are, they need the right conditions, from bedding to food to scratching surfaces—and a proper introduction to their new home—to thrive.

Loving Nature

In a time in which digital devices often rule, kids will happily head outdoors for adventures involving gardens, bugs and birds that spark their interest and creativity.

Potluck for the 21st Century

Using phone apps as well as workplace and neighborhood contacts, friends and strangers are coming together to share healthy, home-cooked meals.

Power Switch

Costs are down, technology is up and tax credits are up for grabs. There’s never been a better time to declare energy independence and explore solar, wind and geothermal options.

Ocean Robbins on Personal and Planetary Health

Leading health advocate and author of the newly released 31-Day Food Revolution dishes on the links between diet, community and the planet.