Fight and prevent cataracts and macular degeneration with two key nutrients found particularly in colorful fruits and veggies.
Holistic pioneer Dr. Christiane Northrup on how, on a soul level, we’re all old friends with our mothers and got the mothers our souls needed.
The CBD market explodes with pet products that treat the same ailments humans use it for, including relief of pain, inflammation and anxiety.
When it comes to taking care of body and soul, women are inclined to put others first—but everyone is nourished when women prioritize loving themselves.
The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.
Trauma can get hardwired into our nervous system, but body-centered approaches such as massage, CranioSacral Therapy and aromatherapy can release those tight emotional patterns.
Adorable as new kittens are, they need the right conditions, from bedding to food to scratching surfaces—and a proper introduction to their new home—to thrive.
In a time in which digital devices often rule, kids will happily head outdoors for adventures involving gardens, bugs and birds that spark their interest and creativity.
Using phone apps as well as workplace and neighborhood contacts, friends and strangers are coming together to share healthy, home-cooked meals.
Costs are down, technology is up and tax credits are up for grabs. There’s never been a better time to declare energy independence and explore solar, wind and geothermal options.