People seeking a deeper experience of life and self are increasingly turning to silent retreats offered by many spiritual centers and religious traditions.
A getaway doesn’t have to last long to go deep. From train trips to retreat centers and green spas, a world of relaxation and renewal awaits us, close by home.
Ditch the cell phone and laptop—disconnecting from technology can help us regenerate, reconnect with ourselves and others and re-imagine our lives in a more satisfying context.
Taking a vacation—getting away from work and everyday schedules—is more than a fun diversion. It’s vital to spiritual health and de-stressing.