Post-Stroke Exercise Improves Brain Function

Physical Activity Helps Survivors




Ruslan Guzov/Shutterstock.com

Research from the University of Pittsburgh, in Pennsylvania, has established that structured physical activity following a stroke can significantly improve cognitive function in survivors. The study used data from 13 clinical trials that included 735 participants to analyze general cognitive improvement, executive function, attention and working memory, as well as the impact of different types of physical activity.

Researchers found that exercise following a stroke produced cognitive improvements in both attention and speed in processing information. They further discovered that a combination of aerobic exercise and strength training produced the maximum cognitive improvements.

“We found that a program as short as 12 weeks is effective at improving cognition, and even patients with chronic stroke can experience improvements in their cognition with an exercise intervention,” says lead author Lauren E. Oberlin, a graduate student at the university.


This article appears in the July 2017 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Photography for Beginners—Informal Workshop and Outdoor Shoot

These photo walks include time for participants to learn basic camera functions ranging from aperture and exposure to white balance.

New Tea, Reiki and Tarot Event, Thursdays at Barefoot Acupuncture

People can expect to have a fun time and leave feeling much lighter and more at peace, able to make decisions with greater confidence, or feel more relaxed and clear.

Net Impact’s Annual Conference, NI18: Outside the Lines!

This year’s Net Impact Conference, titled NI18: Outside the Lines!, will be held Thursday, October 25, through Saturday, October 27, at the Phoenix Convention Center.

Herbal Certification Course

Learn about healing the body naturally by attending the SW Herb Shop's Herbal Certification Course.

Friday Bird Walk with Lisa Murphy at the Boyce Thompson Arboretum State Park

Engaging Friday bird walk guide Lisa Murphy invites all who love birds to join her for a walk around the main trail every other Friday at 8:30 a.m. at the Boyce Thompson Arboretum (BTA) State Park.

Add your comment: