tag:www.naturalaz.com,2005:/categories/conscious-eatingConscious Eating Conscious Eating | Natural Awakenings Metro Phoenix & Northern Arizona Healthy Living Healthy Planet2024-03-18T12:33:40-07:00urn:uuid:9bd6de4a-07d3-43a7-ba56-cea2c63895a82024-02-25T17:35:36-07:002024-03-18T12:33:40-07:00Planting for the Planet: Seven Herbs to Grow, Eat and Heal2024-02-29 07:28:00 -0700April ThompsonHome growing not only provides fresh herbs for cooking needs, but also offers access to easy and affordable natural remedies that can soothe common ailments.<hr /><p><small>Original article published at <a href="www.naturalaz.com">Natural Awakenings Metro Phoenix & Northern Arizona</a></small></p>urn:uuid:0d126525-8c8f-4e45-99d9-f11ee25d13362024-02-26T11:22:52-07:002024-03-03T07:54:47-07:00Turmeric Eggs2024-02-29 07:27:45 -0700Kris UrquhartFrom the book: The Holistic Rx: Your Guide to Healing Chronic Inflammation and Disease<hr /><p><small>Original article published at <a href="www.naturalaz.com">Natural Awakenings Metro Phoenix & Northern Arizona</a></small></p>urn:uuid:85f626ac-0637-4a59-a7a2-bcfb1dcce7762024-02-26T11:17:54-07:002024-03-03T07:54:48-07:00Nourishing Herbal Infusion2024-02-29 07:27:30 -0700Kris UrquhartThis herbal infusion contains essential vitamins and minerals, including vitamins A, B, C and E, potassium, calcium, zinc and iron. <hr /><p><small>Original article published at <a href="www.naturalaz.com">Natural Awakenings Metro Phoenix & Northern Arizona</a></small></p>urn:uuid:4ba09dbd-f7b8-448e-b7ec-afe03948e7b22024-02-26T11:14:45-07:002024-03-18T12:33:43-07:00Soothing Support Tea2024-02-29 07:27:15 -0700Kris UrquhartThis tea includes a class of herbs referred to in herbalism as nervines, which work to support and nourish the nervous system and relieve anxiety.<hr /><p><small>Original article published at <a href="www.naturalaz.com">Natural Awakenings Metro Phoenix & Northern Arizona</a></small></p>urn:uuid:306a81cc-a997-4516-88e6-d2eae58c95ca2024-01-24T13:10:51-07:002024-03-03T07:54:01-07:00Plant-Based Milk Alternatives: Benefits for People and the Planet2024-01-31 07:29:00 -0700Carrie JacksonWhile plant-based milks have historically played second fiddle to other dairy alternatives, but not anymore. Touting sustainability benefits, a creamy texture and pleasing flavors, soy, oat, almond, cashew and even macadamia nut milks are having their moment. <hr /><p><small>Original article published at <a href="www.naturalaz.com">Natural Awakenings Metro Phoenix & Northern Arizona</a></small></p>urn:uuid:c4c43c25-cfce-42cb-818a-d8692a59e2662024-01-25T07:50:44-07:002024-03-01T13:31:49-07:00No-Bake Pumpkin Dairy-Free Cheesecake2024-01-31 07:27:45 -0700Kris UrquhartNo-bake and dairy-free, now you can have your cheesecake and eat it too.<hr /><p><small>Original article published at <a href="www.naturalaz.com">Natural Awakenings Metro Phoenix & Northern Arizona</a></small></p>urn:uuid:d5ebf48f-8263-40d5-9267-06af417974292024-01-25T07:37:40-07:002024-03-01T13:31:50-07:00Chef AJ’s Caramel Blondies2024-01-31 07:27:30 -0700Kris UrquhartThis non-dairy treat incorporates sweet potato, oats, dates, shredded coconut and banana for a healthy twist.<hr /><p><small>Original article published at <a href="www.naturalaz.com">Natural Awakenings Metro Phoenix & Northern Arizona</a></small></p>urn:uuid:939a2b15-f9f1-49c7-896a-5b12d76d11162024-01-25T07:33:44-07:002024-03-01T13:31:51-07:00Chef AJ’s Popeye’s Perfection2024-01-31 07:27:15 -0700Kris UrquhartThis non-dairy smoothie contains spinach to power your day.<hr /><p><small>Original article published at <a href="www.naturalaz.com">Natural Awakenings Metro Phoenix & Northern Arizona</a></small></p>urn:uuid:1cce0bcc-d080-4a28-9298-4fba04c316dc2023-12-19T16:55:14-07:002024-02-07T17:24:19-07:00Kiwi Chia Pudding2023-12-29 07:28:20 -0700Kris UrquhartMade with chia seeds, kiwi, pistachios, flax milk, vanilla and maple syrup.<hr /><p><small>Original article published at <a href="www.naturalaz.com">Natural Awakenings Metro Phoenix & Northern Arizona</a></small></p>urn:uuid:9d766123-1c04-41c2-b96d-3850b037dab82023-12-19T16:58:27-07:002024-02-07T17:24:19-07:00Salmon and Roasted Veggie Salad2023-12-29 07:28:20 -0700Kris UrquhartBaked Salmon with carrot, cauliflower, broccoli and mushrooms.<hr /><p><small>Original article published at <a href="www.naturalaz.com">Natural Awakenings Metro Phoenix & Northern Arizona</a></small></p>