Conscious Eating Conscious Eating | Natural Awakenings Metro Phoenix & Northern Arizona Page 50

Conscious Eating

Last Updated: Mar 02, 2013 07:23AM • Subscribe via RSS • ATOM

It’s Springtime and The Beet Goes On: Now is the perfect time to enjoy fresh, organic produce from your local farm and CSA, says Kelly Saxer of Desert Roots Farm

Mar 02, 2013 07:23AM ● By Kelly Saxer

While we can still enjoy all the wonderful salad greens and root vegetables from the winter months, spring brings summer squash, tomatoes...

Read More »

Simple Steps for Cancer Prevention: Adding them to your daily routine is easy, says Dr. Jonathan Psenka

Feb 01, 2013 03:57PM ● By Jonathan Psenka, NMD

February has been designated as National Cancer Prevention Month. Many cancers are preventable and in 2012 alone it has been estimated th...

Read More »

The Secret Life of Chocolate: Learn what is contained in "chocolate" and a healthy alternative, according to Dr. Harlan Sparer

Feb 01, 2013 03:53PM ● By Dr. Harlan Sparer

Many people enjoy both broccoli and chocolate without combining them in the same bite. Steamed or stir fried, broccoli is full of nutrien...

Read More »

Raw Living Expo in Sedona

Feb 01, 2013 03:52PM

The fifth annual Raw Living Expo will held from February 22 to 24 at the Hilton Sedona Resort & Spa, with delicious raw foods and the cha...

Read More »

New Diet Book from Paula Owens

Feb 01, 2013 03:52PM

Phoenix resident, nutritionist, fitness and weight-loss expert Paula Owens has written a new book, Fat Loss Revolution: 12 Weeks to a Hot...

Read More »

Having it All, Without the Guilt

Dec 31, 2012 10:56AM

Let’s face it; dessert is the best-tasting part of the meal, especially if it is chocolate. We always have to eat dinner to get the rewar...

Read More »

Lose Weight While You Detoxify

Dec 31, 2012 10:56AM

28 Days to Health, offered by Mind, Body and Flow, is a clean eating program that empowers individuals to change their lifestyle and achi...

Read More »

Detoxification Increasing in Importance to Health: The toxic load on our bodies has increased signficantly, guides Dr. Katka Novakova

Dec 31, 2012 10:56AM ● By Katka Novakova, MD (Czech), ND

The human body is powerfully self-regulating, constantly working toward a state of balance called homeostasis. It is designed to get rid of ...

Read More »

Study Bach Flower Essences/Remedies in Scottsdale

Dec 31, 2012 10:56AM

Flower essences/remedies focus on emotional harmony. They assist us in accessing our inner strengths and moving through current challenge...

Read More »

Getting Through the Holidays Gluten-Free: These helpful tips, including a positive attitude, help ensure your holidays are merry

Dec 04, 2012 08:52AM ● By Nina Spitzer

A gluten-free diet is challenging, but at no time more so than during the holiday season. Social gatherings abound with food, drink and e...

Read More »