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Healing Ways

Last Updated: Aug 31, 2023 06:35AM • Subscribe via RSS • ATOM

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Self-Care During Seasonal Changes

Aug 31, 2023 06:35AM ● By Cathleen Mitchell

As the seasons change—particularly from summer to fall and winter—being mindful of nature’s rhythms can help with balancing our mind, body and spirit.

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Medical Tourism: Navigating the Risks and Rewards

Aug 31, 2023 06:30AM ● By Sheila Julson

As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost.

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Traveling With Purpose: Nine Destinations for Spiritual Enlightenment

Aug 31, 2023 06:30AM ● By Kiki Powers

For a trip that fosters mind-body-spirit self-care with a generous portion of adventure, check out these sacred sites.

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Making the Most of a Spiritual Vacation

Aug 31, 2023 06:30AM ● By Linda Sechrist

Phil Cousineau, author of The Art of Pilgrimage: The Seeker’s Guide to Making Travel Sacred, specializes in creating meaningful travel experiences and leading tours to sacred sites.

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Acne Antidote: Topical and Dietary Roadmap for Healthy Skin

Jul 31, 2023 06:30AM ● By Sheila Julson

Whether it’s a wedding day or job interview, nothing puts a damper on the moment like an outbreak of acne but natural treatments and lifestyle modifications can keep those breakouts at bay.

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Too Much Histamine: Natural Solutions to an Excessive Allergic Response

Jun 30, 2023 06:30AM ● By Carrie Jackson

Histamine is an organic chemical produced by the body as a protection from allergens. It is also found in some of the foods we consume.

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Are You Neurodivergent? Take This Short Quiz to Find Out.

May 31, 2023 06:45AM ● By M. Fontes, DACM, LAc, CCH

Neurodiversity is a way to describe how our brains are wired differently, and how certain individuals interpret the world and their surroundings differently.

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Keeping Eyes Sharp: A Holistic Approach to Vision Health

May 31, 2023 06:30AM ● By Carrie Jackson

While regular eye exams are important, preventative and proactive maintenance is key to achieving healthy vision.

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What Every Man Wants: Sexual Vitality at Every Age

May 31, 2023 06:30AM ● By Carrie Jackson

Male sexual function is better understood medically than ever before, and it is more common for men to talk with their doctors and other professionals about topics that seemed taboo not that long ago.

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