Last Updated: Nov 27, 2019 07:30AM • Subscribe via RSS • ATOM
Nov 27, 2019
Calcium strategies, the right balance of mineral-rich foods, supplements and exercises that increase bone density and muscle mass all help to keep bones strong and fall-resistant.
Oct 31, 2019
Natural, holistic approaches such as acupuncture, massage, diet, exercise, cognitive behavioral therapy, meditation and CBD can help to foster quality sleep without undesirable side effects.
Expert recommendations for simple and effective natural, holistic strategies that can optimize thyroid function and avoid potential health setbacks.
Sep 30, 2019
Holistic dentistry takes into consideration the connections between basic oral care and the overall health of our vital organs affected by the buildup of pernicious bacteria in our gums.
Optimal chiropractic care treats the whole person from the inside-out, starting with the nervous system, allowing practitioners to address many conditions that transcend typical expectations.
Aug 30, 2019
The key to keeping body and mind young may lie in the therapeutic modalities of bodywork, including massage, energy work, acupuncture, shiatsu and reflexology.
Varicose veins can cause pain, cramping, itching, swelling and lead to blood clots and poor circulation. Here are natural strategies to alleviate symptoms and prevent them from developing.
Aug 15, 2019 ● By Marlaina Donato
Music not only raises our spirits, it also reduces pain, lowers inflammation, dials down anxiety, bolsters immunity, and boosts creativity, the latest studies show.
Aug 15, 2019
In a 30-year study, women that quit smoking sharply reduced their risk of developing seropositive rheumatoid arthritis, which can cause joint deformities and disability.
Probiotics significantly reduce body weight and fat mass, concluded a Chinese meta-review of 821 obese and overweight people.
