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Healing Ways

Last Updated: Aug 31, 2021 06:30AM • Subscribe via RSS • ATOM

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Art’s Embrace: Healing Through Creativity

Aug 31, 2021 06:30AM ● By Sandra Yeyati

Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.

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Journal sitting on table with hand holding pen having wrote heal yourself in ink on page
Conquering Chronic Pain: How the Body-Mind Connection Works

Aug 31, 2021 06:30AM ● By Ronica O’Hara

Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.

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Drawing of a coffee cup with rainbow colors of swirling designs coming out of it.
Happiness and Wellness Made Simple with High-Vibe Herbs

Jul 30, 2021 06:35AM ● By Kathleen Gould and Madalyn Johnson

Everything is interconnected, like the thoughts we think, the foods we eat, and so on. Have you heard the term, “Eat high-vibrational foods”? What this means is to eat organic, nourishing foods that help raise your vibration and can help improve your overall health and well-being.

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Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier

Jul 30, 2021 06:30AM ● By Ronica O’Hara

Simple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.

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Life coach taking notes while working with client during coaching session
Unleash Your True Potential: Working with a Life Coach Can Help

Jul 30, 2021 06:30AM ● By Sandra Yeyati

The benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.

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Herbs and Crystals for Better Sleep

Jun 30, 2021 06:35AM ● By Mackenzie Dickson

Both herbal medicine and crystal healing offer tools that can help us to improve our sleep. When combined, the effects are even more powerful. Here are some herbs that have been used for centuries to support relaxation and promote restful sleep:

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A tray table full of fruits, nuts and herbs
The Magic of Magnesium Are You Getting Enough?

Jun 30, 2021 06:35AM ● By Sara Le Brun-Blashka and Kara Credle

Magnesium is an essential nutrient, but nearly half of the U.S. population does not get enough magnesium for good health.

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A brunette woman sitting in a filed of dandelions meditating
The Miracle of Plants

Jun 30, 2021 06:35AM ● By Kathleen Gould and Madalyn Johnson

Here are a few ideas of how you can incorporate herbs in your food for overall good health or for a good night’s sleep.

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Couple sleeping in bed on their sides embracing on white sheets with pillows, candles, mugs, and a picture frame above their headboard behind them.
Sweet Slumber: Natural Tips for Deep Sleep

Jun 30, 2021 06:30AM ● By Ronica O’Hara

Being sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep.

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A group of doctors and nurses posing for a pic in their scrubs and lab coats
The Dollars and Sense of Health Care

May 28, 2021 06:35AM ● By Paul Bernitt

Every dollar spent managing a disease is a cost, while every dollar contributing to a healthy lifestyle is an investment. The best way to reduce healthcare expenses is to make personal lifestyle investments focused on maintaining and improving your health and overall well-being.

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