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Healing Ways

Last Updated: Nov 30, 2021 07:30AM • Subscribe via RSS • ATOM

Chart of adaptogen plants for immunity
Amp Up Immunity: Proven Boosters for Good Health

Nov 30, 2021 07:30AM ● By Ronica O’Hara

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.

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A white pot of tea alongside a white cup of tea.
Have No Fear, Herbs Are Here

Oct 29, 2021 06:35AM ● By Kathleen Gould and Madalyn Johnson

When fear goes on for a long time, we see problems with digestion, urinary and bowel function, anxiety, depression, and the list goes on.

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A man sleeping
Sleep Peacefully ~ Safe and Natural Options to Help Cope with Stress and Improve Sleep

Oct 29, 2021 06:35AM ● By Paul Bernitt

Long-term effects of stress compromise our immune system, cause high blood pressure, and lead to serious chronic illnesses, including heart attack, stroke and cancer.

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Colorful illustration of a head with a thought cloud coming out of top, illustrating a healthy mind
Healthy Brain Strategies: How to Prevent Cognitive Decline

Oct 29, 2021 06:30AM ● By Linda Sechrist

The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.

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Woman holding up one strap of white bra
Healthy Breast Basics: Lifestyle Choices to Lower Disease Risks

Sep 30, 2021 06:30AM ● By Sandra Yeyati

One in eight American women develops breast cancer in the course of her lifetime, but that risk can be reduced by holistic strategies such as dietary changes, cleanses and breast self-exams.

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Artistic silhouette with multiple colors bursting
Art’s Embrace: Healing Through Creativity

Aug 31, 2021 06:30AM ● By Sandra Yeyati

Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.

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Journal sitting on table with hand holding pen having wrote heal yourself in ink on page
Conquering Chronic Pain: How the Body-Mind Connection Works

Aug 31, 2021 06:30AM ● By Ronica O’Hara

Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.

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Drawing of a coffee cup with rainbow colors of swirling designs coming out of it.
Happiness and Wellness Made Simple with High-Vibe Herbs

Jul 30, 2021 06:35AM ● By Kathleen Gould and Madalyn Johnson

Everything is interconnected, like the thoughts we think, the foods we eat, and so on. Have you heard the term, “Eat high-vibrational foods”? What this means is to eat organic, nourishing foods that help raise your vibration and can help improve your overall health and well-being.

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Person running through field holding colorful balloons with mountains in background
Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier

Jul 30, 2021 06:30AM ● By Ronica O’Hara

Simple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.

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Life coach taking notes while working with client during coaching session
Unleash Your True Potential: Working with a Life Coach Can Help

Jul 30, 2021 06:30AM ● By Sandra Yeyati

The benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.

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