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Healing Ways

Last Updated: Mar 31, 2022 06:35AM • Subscribe via RSS • ATOM

Raise Those Vibes with Herbs

Mar 31, 2022 06:35AM ● By Kathleen Gould and Madalyn Johnson

Nature has given us everything within our reach to help us achieve our highest vibration. Get out among the trees, talk to the plants, be grateful, enjoy a cup of herbal tea … and rise up!

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a counter full of food
Minerals: Inorganic Cofactors for Healthy Cells

Mar 31, 2022 06:35AM ● By Keri Barron

Minerals are vital to the health of cells, working as cofactors for reactions happening constantly in the body. Consuming adequate levels of minerals ensures healthy metabolism through proper functioning of thousands of cellular processes.

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Glasses of fruity mocktail beverages made without alcohol
Buzz-Free Drinking: The Healthy Rise of Non-Alcoholic Beverages

Mar 31, 2022 06:30AM ● By Ronica O’Hara

The “sober-curious”—people experimenting with alcohol-free beverages as a way of prioritizing their health and fitness over a short-lived buzz—are changing America’s drinking culture.

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Person sitting at desk in front of laptop with arms stretched behind head in a relax position
Burnout Recovery: Ways to Reset and Find Balance

Feb 28, 2022 07:30AM ● By Ronica O’Hara

Burnout, once primarily a workplace concern, is turning into a societal norm and causing health issues to arise. Here are helpful strategies to find balance and healing.

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Person sitting cross legged on mat with one hand open on lap, other hand held against heart
The Heart-Mind Connection: How Thoughts and Emotions Affect Our Heart Health

Jan 31, 2022 07:30AM ● By Ronica O’Hara

Neurocardiology and behavioral cardiology are probing the mind-heart connection, exploring how neurological interplay along with psychological and social factors lead to heart disease.

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Couple intimately kissing
Truly Making Love: Sex and Intimacy as a Healing Force

Jan 31, 2022 07:30AM ● By Marlaina Donato

Tap into the many health benefits of sex and intimacy with these tips for connecting physically and emotionally through lovemaking.

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Person wearing high-tech, trendy workout equipment including smart watch and wireless headphones
Health in the New Year: 10 Top Wellness Trends for 2022

Dec 30, 2021 07:30AM ● By Sandra Yeyati

Discover the latest trends in health and wellness for 2022, including plant-based foods, telemedicine, wearable devices, coaching, mindfulness, therapy, meditation and more.

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Indoor grown marijuana plants
High Times for the Cannabis Industry: Emerging Trends with a COVID-19 Caveat

Dec 30, 2021 07:30AM ● By Jim Motavalli

With growing legal acceptance of cannabis, marijuana dispensaries are commonplace, CBD is appearing in cocktails and dietary supplements, and hemp may become a popular construction material.

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Blue Lotus flower
Blue Lotus … The Dream Weaver

Nov 30, 2021 07:35AM ● By Kathleen Gould and Madalyn Johnson

Blue lotus, best known for its spiritual abilities, it has also been used medicinally to relieve anxiety, improve sleep, and as an antispasmodic—not to mention, it may intensify our dreams.

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Chart of adaptogen plants for immunity
Amp Up Immunity: Proven Boosters for Good Health

Nov 30, 2021 07:30AM ● By Ronica O’Hara

Enhance immunity with specific adaptogens and mushroom powders. These study-proven substances perform specific functions in the immune system that boost our resistance to illness.

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