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Healing Ways

Last Updated: Jun 28, 2019 09:38AM • Subscribe via RSS • ATOM

Try Cordyceps to Strengthen the Lungs: Medicinal Fungus Helps COPD Patients

Jun 28, 2019

The Chinese medicinal fungus cordyceps improved lung function, exercise endurance and quality of life in people with chronic lung diseases.

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Sleep Better and Feel Happier With Probiotics: Healthy Bacteria Helps with Mood and Rest

Jun 28, 2019

Italian students that took probiotics for six weeks were less depressed, angry and tired than those in a control group.

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Toning the Vagus Nerve: Relief for Pain, Anxiety and Inflammation

Jun 28, 2019 ● By Marlaina Donato

This major nerve, which runs between the brain and the gut, regulates inflammation so powerfully that toning it can protect against many health threats.

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The Metaphysical Side of Tea Leaves

Jun 24, 2019

Ancient Chinese tea drinkers began to analyze and interpret the shapes and positioning of the tea leaf remnants in the bottom of their tea cups and noticed something remarkable.

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All Hail Hibiscus!

Jun 24, 2019 ● By Kathleen Gould

July brings visions of hanging out by the pool with friends, barbecues and big pitchers of ice-cold iced tea.

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Nature’s Toolbox: The Key to Prostate Health

May 31, 2019 ● By Melanie Laporte

About one in nine men will be diagnosed with prostate cancer, yet the disease can be warded off using holistic approaches that establish a healthy gut and robust immune system.

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Take Magnesium to Optimize Vitamin D: Levels Out Absorption

May 31, 2019

Magnesium increases Vitamin D absorption in people with low levels and lowers absorption in people with excessive amounts.

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Brain-Savers: Smart Strategies for Preventing Dementia

May 31, 2019 ● By Melinda Hemmelgarn

Despite the growing prevalence of Alzheimer’s disease, no drug cures exist–but experts believe more than a third of cases can be prevented with lifestyle changes that also may help delay or reverse its progression.

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The Power of Tea

May 21, 2019 ● By Jeffrey Green

There are hundreds, if not thousands, of different teas available on the market. Which is the best? It depends on how tea is being defined, and the purpose for choosing the drink.

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Natural Awakenings Metro Phoenix & Northern Arizona
Marijuana: Nature’s Medicine

May 21, 2019 ● By Jeffrey Green

In 1937, the U.S. passed the Marijuana Tax Act. The bill outlawed farming, using, possessing and selling any part of the marijuana plant.

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