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Healing Ways

Last Updated: Jul 29, 2022 06:30AM • Subscribe via RSS • ATOM

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Soothing Scents: Top Eight Essential Oils for Anxiety Relief

Jul 29, 2022 06:30AM ● By Karolyn Gazella and Natacha Montpellier

Breathing in essential oils has been shown to improve mood and mental wellness. In particular, eight unique essential oils for anxiety have been explored in scientific literature.

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A clear glass of tea on a saucer with dandelions next to it.
Herbs—More Than Just Medicine!

Jun 30, 2022 06:35AM ● By Kathleen Gould and Madalyn Johnson

Herbs are not only a potential alternative to conventional drugs, they can also provide our cells with the nourishment they require to keep us healthy.

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Important Events at Each Stage of Digestion

Jun 30, 2022 06:35AM ● By Keri Barron

Obtaining nutrients from food involves both digestion and absorption, which are critical for healthy metabolism.

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Person with sunscreen in shape of sun on bare skinned shoulder
That Natural Glow: Radiant Skin with Fewer Health Risks

Jun 30, 2022 06:30AM ● By Marlaina Donato

Ways to avoid skin care products with potentially toxic ingredients for glowing skin with fewer health risks.

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A man with a boy on his shoulders.
Men Need Love (and Herbs), Too!

May 31, 2022 06:45AM ● By Kathleen Gould and Madalyn Johnson

From childhood to old age, herbs are a man’s best friend.

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Man walking along the beach at sunset
The Healing of the Modern Man: Men Redefine Their Emotional Power

May 31, 2022 06:30AM ● By Marlaina Donato

More men are taking responsibility for their well-being and learning how to embody emotional freedom, stepping up to the plate as strong, sensitive leaders.

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Person sitting on couch with hands folded and elbows on knees in contemplative state
Healing Trauma: Emerging Therapies Offer Fresh Hope

May 31, 2022 06:30AM ● By Ronica O’Hara

Trauma is widespread and deeply embedded, not only in our behaviors but in our bodies. Here are effective and ever-evolving approaches to heal what’s been broken.

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A group of women with their arms around each other.
WOMEN ~ We Are Stronger Together

Apr 29, 2022 06:35AM ● By Kathleen Gould and Madalyn Johnson

Women have a sacred bond with other women, one of trust. Healing botanicals will help you rediscover that bond and the magic of being a woman.

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Breathe Well, Sleep Well, Feel Well

Apr 29, 2022 06:35AM ● By Ingo Mahn

Imagine waking up refreshed and having enough energy to tackle the day ahead. Your best assurance to feeling well is to make sure your airway is structurally fit to support your whole body health.

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Mom sitting on living room floor trying to feed baby in front of laptop on coffee table
Resilient Mothering: How Moms Are Forging Ahead in a Changing World

Apr 29, 2022 06:30AM ● By Carrie Jackson

How mothers are adapting to life as a parent, employee, partner and friend, while still finding time to practice self-care during the pandemic.

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