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Last Updated: Feb 27, 2023 07:35AM • Subscribe via RSS • ATOM

Natural Awakenings Metro Phoenix & Northern Arizona
Sweet Lullaby: Better Sleep for Children ~ Sidebar

Feb 27, 2023 07:35AM

Great health depends on the ability to breathe efficiently, and the importance of this starts at birth.

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A little girl with her eyes closed and open arms to the sky.
Give Your Child a Lifetime of Health

Feb 27, 2023 07:35AM ● By Kristen Fischer, DDS

With an increase in the number of children experiencing health problems related to breathing and sleep issues, it begs the question, why is this happening and what can we do about it?

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A woman sitting at a table eating.
Wholesome Food Equals a Healthy Body and Mind

Feb 27, 2023 07:35AM ● By Judyth Shamosh, Ph.D.

If your diet is inappropriate, medicine is of little use. However, if your diet is wholesome, medicine is of little need and your food becomes your medicine.

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Intravenous Nutritional Therapy

Feb 27, 2023 07:35AM ● By Malissa Stawicki

We live in a stressful and toxic world, and our foods have become deficient in vital minerals and nutrients. Nutritional IVs can improve overall health, performance and chronic health situations.

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Publisher Tracy Patterson with her dog sitting in the desert resting up from a hike
Plant-Based Lifestyle [publisher's letter]

Feb 27, 2023 07:35AM

This month’s feature article, got me thinking about the plant-based lifestyle.

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March 2023 cover of Natural Awakenings Magazine Phoenix with a dad and daughter on the cover cooking together.
Natural Awakenings Phoenix ~ March 2023

Feb 27, 2023 07:35AM

Enjoy articles from our March 2023 Issue

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Walnuts to Relieve Exam Stress
Walnuts to Relieve Exam Stress

Feb 27, 2023 07:30AM

Stressed college students might benefit by adding walnuts to their diet before their next exam.

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Human-Grade Dog Foods Less Poop
Human-Grade Dog Foods Lead to Less Poop

Feb 27, 2023 07:30AM

Although human-grade foods for pets are commercially available, little research has been done on their health impacts.

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Supplements That Help the Heart
Supplements That Help the Heart

Feb 27, 2023 07:30AM

A new study conducted by researchers at Brown University has identified certain supplements that may be beneficial for heart health.

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Wooden Wind Turbines
Wooden Wind Turbines

Feb 27, 2023 07:30AM

Wind turbines provide one of the cleanest sources of energy; the power they produce is free, helping us reduce our dependence on fossil fuels.

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March 2023 cover of Natural Awakenings Magazine Phoenix with a dad and daughter on the cover cooking together.