Yoga developed by Dr. Sue Morter.
BodyAwake Yoga is a Hatha Yoga based practice which focuses on anchoring your consciousness in the core of your body during actual practice time allowing greater integration of mind, body, and spirit both on and off the mat. It enhances the benefit of all yoga styles and encourages peace of mind, heightens levels of awareness of our divine nature, and promotes healing on every level of our lives. Bring a mat and water; consider bringing yoga blocks, a yoga strap and a blanket.
Date & Time
Weekly on Tuesday
Jan 21, 2020 through Feb 25, 2020
7:00PM - 8:30PM
UNITY OF MESA 2700 E Southern Ave Mesa 85204 AZ US https://www.naturalaz.com/businesses/az-mesa-unity-of-mesa