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Natural Awakenings Metro Phoenix & Northern Arizona

Live Stream: Keep Calm

Meditations for Relaxation

Keep the Calm: Meditations for Relaxation

The inner peace breathing meditation helps us to be free from worries and mental discomfort and creates a special feeling of calm in the mind.

'When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within. This feeling of contentment and well-being helps us cope with the busyness and difficulties of daily life.' Geshe Kelsang Gyatso

About the Teacher Gen-la Kelsang Jampa is an international renowned Buddhist ordained teacher, the Deputy Spiritual Director of the New Kadampa Tradition (NKT) and Resident Teacher of the IKRC Grand Canyon. As a senior teacher of the NKT, Gen-la has taught internationally for many years. He is well-loved for his clear and inspiring teachings and his ability to touch people's hearts through his sincerity and loving kindness.

Date & Time

Weekly on Sunday

Mar 29, 2020 through Jun 28, 2020

11:00AM - 12:15PM

Add to Calendar 03/29/202011:00 AM 03/29/202012:15 PM America/Phoenix Live Stream: Keep Calm Keep the Calm: Meditations for Relaxation The inner peace breathing meditation helps us to be free from worries and mental discomfort and creates a special... More info at www.naturalaz.com/events/188295/live-stream-keep-calm FREQ=WEEKLY;BYDAY=SU;INTERVAL=1;UNTIL=20200628 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

928-637-6232

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Classes & Workshops Relaxation

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