Exclusive Yoga Teacher Training at Zen Yoga

Zen Yoga 200-hour yoga teacher training recognized by Yoga Alliance for 12 students is available for future instructors starting in September. This course is for those that love how yoga makes them feel, want to go deeper and perhaps share the benefits of yoga with others.

Hatha-style yoga, qigong and mindfulness are taught by Yoga Alliance-registered instructors. Enrollment includes unlimited yoga until September. Those dedicated to passing on the 4,000-year-old lineage of yoga will benefit today and tomorrow, learning alignments, techniques, lifestyle, theory, balancing and much more.

Zen Wellness offers active healing though the time-tested arts of yoga, qigong and tai chi. Participants learn physical techniques backed by longstanding theory explaining the hows and whys of physical training while pursuing the journey to Zen. Zen Wellness best accommodates ages 30 to 90 with a variety of class levels to suit age and physical ability.

Location: 12805 W. Beardsley Rd., Ste.104, Sun City West. For more information, call 623-537-9443 or visit scwzenwellness.com.

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