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Natural Awakenings Metro Phoenix & Northern Arizona

Learn to Shop Right at Grocery Stores

Sep 30, 2013 07:58AM

Reading food labels in the store is good, but we don’t always have the information needed to make important shopping decisions. Nutrition Consultant Sharon Madsen will conduct an interactive class, Let’s Go Shopping for Nutritious Foods, from 6 to 8 p.m., October 10 and 24 and November 14, at the Sprouts Market at 9301 East Shea Boulevard, in Scottsdale.

Madsen, who is also an herbalist, will accompany up to five participants to the grocery store and walk the aisles with them. Food items selected by participants are analyzed for the group in detail. Dietary and nutritional differences between products are discussed and possible alternatives or more nutritious substitutions are suggested. Participants also receive Madsen’s e-book and 10 healthy recipes (a $20 value).

For more information, call 602-684-1475 or visit FoodSenseAtoZ.com/lets-go-shopping.

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