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Natural Awakenings Metro Phoenix & Northern Arizona

New Classes at Kinesphere Center

Oct 01, 2014 07:31PM

Kinesphere Center for Movement Education has expanded and diversified its group class offerings. Each class focuses on creating an awareness of the body's alignment as it moves. Students will increase their understanding of biomechanical movement and learn techniques which may help them move more freely, function more productively and reduce or eliminate pain.

Kinesphere group classes include Gyrokinesis, TRX Conditioning, Restorative Exercise, Floor Barre, Barre Fusion, Iyengar Yoga, Yoga-Natural Movement, Tai Chi and Neuro-strengthening Mobilty Drills.

For the month of October, the unlimited group class pass extends a 50 percent discount on unlimited group classes, now $100 if purchased by October 31 (valid for 30 days).

Location: 711 E. Missouri Ave., Ste. 180, Phoenix. To register, call 602-532-3111 or email [email protected]. For more information on Gyrotonic and other modalities, visit kcme-az.com.

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