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Natural Awakenings Metro Phoenix & Northern Arizona

Never Too Late to Change Heart Health

May 05, 2015 12:32PM

Dr. Jack Wolfson, of Wolfson Integrative Cardiology, has published a book, The Paleo Cardiologist. Written for those concerned about high blood pressure pills and cholesterol drugs that want to prevent a heart attack or stroke, he exposes the real causes of heart problems and how to prevent them. “The answer is not pills and procedures,” says Wolfson. “It is never too late to change your heart health.”

In the book, Wolfson discusses the wisdom of our Paleo ancestors, the truth about the real risks and benefits of pills and procedures, eating saturated fat and cholesterol-rich foods that are good for us, how to eliminate and avoid dangerous toxins and heavy metals, the importance of quality sleep, physical activity and relaxation, the top 20 tests we need to know and the top 20 supplements to combat blockages, hypertension and more.

The book is available at TheDrsWolfson.com.

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