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Natural Awakenings Metro Phoenix & Northern Arizona

Fibromyalgia Symptom Relief

Oct 30, 2016 09:43AM

In the safe and natural state of hypnosis, a person is awake, aware, engaged in the imagination, focused on guided imagery and open to hearing positive suggestions. Those suffering from fibromyalgia can reduce their symptoms and get their lives back through a hypnotherapy program with Teja Shankara, CCHt, a certified fibromyalgia specialist. In her Downtown Mesa office, Shankara’s clients have the option to enjoy the warm, healing amethyst crystal mini BioMat during sessions at no extra charge. Others may choose to communicate distantly via Skype.

This mind-body therapy is particularly helpful for people with fibromyalgia because it calms the nervous system in a way that provides lasting symptomatic relief. Participants in Shankara’s program typically experience reductions in pain, chronic fatigue and anxiety as their sleep becomes more restorative.

Shankara also helps manage and reduce chronic pain, prepare for medical and dental procedures and surgeries, lessen anxiety and stress, improve sleep and change negative self-talk with effective self-hypnosis.

Location: 202 W. Main St., Mesa. For more information, call 480-553-3122 or visit

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