Yoga Nidra Training with Kamini Desai

Kamini Desai, Ph.D., will be leading yoga nidra training sessions on four weekends in February and March 2017 at the Desert Song Healing Arts Center. Desai states, “Discover the art of sleeping meditation that awakens your inner peace. Yoga nidra is an ancient, sleep-based guided meditation that has the power to take you to the innermost, deepest levels of relaxation, where your whole being is restored to its natural state of peace, health and vitality.”

This training is an excellent addition for psychologists, mindfulness practitioners, bodyworkers, yoga teachers, hypnotherapists and energy healers looking for complementary methods to serve their clients’ needs. “You will learn how to restore your health, release the effects of chronic excess tension, and regain restorative sleep. After 11 sessions, you will feel what science has shown. Measurable changes will have taken place in key areas of the brain that allow you to regain and retain inner calm and steadiness,” says Desai.

Cost is $1,525; $200 non-refundable deposit, balance due by Jan. 13. Includes sessions, manual and yoga nidra cards. Yoga Alliance 65 CE hours, NCBTMB 25 CE hours. Location: 3232 N. 20th St., Phoenix. For more information, call 602-265-8222 or visit DesertSongYoga.com.