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August 2025

Harmonious home
The Harmonious Home Décor: Strategies That Promote Well-Being

Jul 31, 2025 06:26AM ● By Megy Karydes

Biophilic design, feng shui, and intentional soundscapes transform homes into wellness sanctuaries that support emotional balance and energy flow.

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women mindful workouts
Mindful Workouts: Introducing Mental Wellness Modalities at the Gym

Jul 31, 2025 06:25AM ● By Jordan Peschek, RN-BSN

Fitness routines now integrate mental wellness with breathwork, recovery rituals, and nervous system regulation for lasting strength and resilience.

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sound therapy bowl
Good Vibrations: Harnessing the Power of Sound To Promote Healing and Relaxation

Jul 31, 2025 06:24AM ● By Marlaina Donato

Modern science affirms ancient wisdom: sound therapy—tuning forks, singing bowls, drumming—can relieve stress, pain, and trauma through vibrational healing.

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young family
Listening to Kids Without Judgment: Nurturing Habits of a Harmonious Family

Jul 31, 2025 06:23AM ● By Christina Connors

Empathetic listening and calm presence nurture emotional resilience in children, promoting harmony and trust in today's digitally complex family dynamics.

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cat taking a supplement
Understanding Cat Supplements: Tips for Safe and Fruitful Nutritional Support

Jul 31, 2025 06:22AM ● By Ruth Roberts, DVM, CVA, CVH, CVFT, NAN

As feline wellness gains traction, experts highlight the role of targeted, vet-approved supplements in supporting cats' immunity, emotional health, and longevity.

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brain scans
Predicting Dementia

Jul 31, 2025 06:15AM

USC scientists use AI and MRI to track brain aging, offering a non-invasive way to detect early cognitive decline and potentially forecast dementia progression.

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woman eating donut
Sucralose May Increase Appetite

Jul 31, 2025 06:14AM

A calorie-free sweetener found in many processed foods may increase hunger by disrupting the body’s natural appetite-suppression signals, researchers report.

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menopause lady with clock
Delaying Menopause for Longevity

Jul 31, 2025 06:13AM

Researchers explore cryogenic ovary tissue, stem cell therapies and senolytic drugs to extend reproductive longevity and delay menopause-related health risks.

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coffee and coffee beans
Healthy-Aging Properties of Caffeinated Coffee

Jul 31, 2025 06:12AM

One to three daily cups of unsweetened caffeinated coffee may lower mortality risk, while added sugar or fat can reduce those benefits, a Tufts study finds.

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superbugs
New Defense Against Superbugs

Jul 31, 2025 06:11AM

Encapsulated fecal microbiota transplants show promise in eliminating superbugs by restoring healthy gut bacteria, potentially reducing reliance on antibiotics.

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