Herbs to Soothe the Soul

Sep 30, 2020 07:37AM ● By Kathleen Gould and Madalyn Johnson

During these unprecedented times, it is no surprise that we are seeing a huge increase in stress, anxiety and depression. Thankfully, there are some wonderful herbs to both help soothe our bodies and prevent or lessen these emotions, as well as herbs that help to bring us back into balance.