Free Public Talk: A Life of Less Worry

Worry and anxiety are becoming increasingly common in our modern society. However, if we understand their true causes, it is possible to gradually reduce and eventually overcome them through controlling and transforming our mind. In this way we can enjoy mental peace and a happy life. ​ ​

About the Teacher
Gen-la Jampa is an internationally renowned Buddhist ordained teacher, the Deputy Spiritual Director of the New Kadampa Tradition - International Kadampa Buddhist Union (NKT-IKBU) and the Resident Teacher of the IKRC Grand Canyon. As a senior teacher of the NKT, Gen-la Jampa has been a student of Venerable Geshe Kelsang Gyatso for many years and under his guidance has taught at many centers and events internationally. Gen-la is well-loved for his clear and inspiring teachings and his ability to touch people’s hearts through his sincerity and loving-kindness.