The Four Foundations of Mindfulness
A Retreat in the Insight Meditation Tradition
April 22nd - April 28th, 2021
A Unique Live Online Mindfulness Retreat with robust teacher support for a full retreat experience at home with recognized and established teachers in the Insight Meditation Tradition.
This online modular format provides the conditions that can ideally support your practice at home, at the level of intensity that makes sense for you. Learn the core practices of Mindfulness with flexibility for integrated practice or a fully intensive retreat container; offering teacher support in small group meetings just as you would experience at an in-person retreat
Teachers: Howard Cohn, Anushka Fernandopulle, Pascal Auclair and Genevieve Tregor.
CE Hours Available for Health Professionals. Early Registration rate until Jan 31st.
Date & Time
Apr 22, 2021 through Apr 28, 2021
5:00PM - 11:00AM