Beginner to low-intermediate yoga class to work on the spirit-mind-body connection of yoga which can support us on our healing journey.
This class will be geared towards those who are new or interested in improving basic techniques. We will be working with the basics of yoga as a practice to integrate spirit, mind, and body. Chair and other supports will be available for those who would benefit from them. No previous yoga experience necessary. Masks will be required to and from your mat.
Mats and small blanket needed. Water bottles recommended.
Pre-registration required. Register on our website. Distancing guidelines will be followed.
Date & Time
Weekly on Wednesday
Apr 21, 2021 through May 26, 2021
9:30AM - 10:45AM
UNITY OF MESA 2700 E Southern Ave Mesa 85204 AZ US https://www.naturalaz.com/businesses/az-mesa-unity-of-mesa
$60/6 class prepay or $15/class