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Sacred Flame Yoga and Mindfulness Offering Trainings, Classes and Workshops

Sacred Flame Yoga and Mindfulness is now offering trainings, classes and workshops for people to develop the skills, knowledge and guidance needed to deepen their journey and adventure on the spiritual path. Both online and safe in-person options are available.

Awakening—our goal on the path—is our natural birthright. It amounts to being who we truly are. Yet we often think of it as remote, far away, untouchable. Our own minds make it into something impossible to attain, or something that we are not ready for or worthy of. Yet it is simply based on growing awareness, organically, and realizing techniques and skills that we integrate into our being and put into practice every day. Simple presence is one such key. And related is mindfulness and observing the mindstream. Those skills are available to everyone right now, from wherever one starts. This is about our core life purpose.

Robert Lonsdorf—owner of Sacred Flame Yoga and Mindfulness—is your honored guide on this path. He has been studying and practicing yoga, meditation and spiritual development for more than 40 years, both in America and abroad. He has learned from many teachers and disciplines, including mystic George Gurdjieff, Ramana Maharshi and Advaita Vedanta; yoga philosophy; several kinds of Buddhism; Eckhart Tolle; and others. He is a certified yoga teacher and practices various energy healing arts.

For more information, call 617-697-0692, email [email protected] or visit

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