Natural Vitamin E Lowers Heart Risks

Boosts Cardiovascular Health




Evan Lorne/Shutterstock.com

Tocotrienols are a natural form of vitamin E found in a number of foods, including wheat, barley, corn, rice and palm fruit. A recent meta-review of clinical research finds that tocotrienols can decrease heart-related health risks in seniors such as diabetes, high cholesterol and high blood pressure.


This article appears in the October 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Photography for Beginners—Informal Workshop and Outdoor Shoot

These photo walks include time for participants to learn basic camera functions ranging from aperture and exposure to white balance.

New Tea, Reiki and Tarot Event, Thursdays at Barefoot Acupuncture

People can expect to have a fun time and leave feeling much lighter and more at peace, able to make decisions with greater confidence, or feel more relaxed and clear.

Net Impact’s Annual Conference, NI18: Outside the Lines!

This year’s Net Impact Conference, titled NI18: Outside the Lines!, will be held Thursday, October 25, through Saturday, October 27, at the Phoenix Convention Center.

Herbal Certification Course

Learn about healing the body naturally by attending the SW Herb Shop's Herbal Certification Course.

Friday Bird Walk with Lisa Murphy at the Boyce Thompson Arboretum State Park

Engaging Friday bird walk guide Lisa Murphy invites all who love birds to join her for a walk around the main trail every other Friday at 8:30 a.m. at the Boyce Thompson Arboretum (BTA) State Park.

Add your comment: