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Stress Relief for Better Health: Dr. Shelley Nash describes how the Neuro-Emotional Technique and essential oils help release emotional stress.

Jan 02, 2015 12:58PM ● By Dr. Shelley Nash

Stress plays a role in many important body systems; mental and emotional balance, hormones, circulation and general cellular function. Learn...

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Lloyd Wright Creates Protocols to Promote Youthful Health: His personal challenges have lead to many health and wellness discoveries that benefit us all

Jan 02, 2015 12:53PM

Lloyd Wright attended UCLA for undergraduate work and continued his formal education at Cal Lutheran University, majoring in administration ...

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Let There Be Latte: Sustainable Coffee Shops in Phoenix: Local coffee shops help generate a more sustainable community, writes Natalia Trulsson

Jan 02, 2015 12:49PM ● By Natalia Trulsson and Kena Fedorschak

Could it be that the rise of hipster culture in downtown Phoenix is an unknown proxy that promotes locally owned coffee shops, or vice versa...

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Mindfulness As Preventative Medicine: Incorporating these simple tools can make a big difference, says Steve Price

Jan 02, 2015 12:41PM ● By Steve Price

The impact of the mind on the body is not only obvious, but profound. Mindfulness has been shown to be effective in addressing everything fr...

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Hidden Trigger Foods Can Be Tricky: Food sensitivities and allergies can sidetrack even the healthiest of diets, guides Dr. Paul Stallone

Jan 02, 2015 12:39PM ● By By Dr. Paul Stallone

Eating the right diet can do much more than maintain a trim waistline. We’ve known for a while the right foods will keep us healthy, and bad...

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Many Diagnostic and Treatment Options Available for Breast Cancer: Avoid the hype and learn the fundamentals regarding prevention and treatment, says Dr. Paul Stallone

Dec 01, 2014 10:56AM ● By Dr. Paul Stallone

Many people think about breast cancer quite frequently, whether it’s a cancer update or that ubiquitous little pink ribbon. There’s no denyi...

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Winter Time Blues: Be aware of Seasonal Affective Disorder which is quite common during winter months, guides Dr. Marianne Marchese

Dec 01, 2014 10:54AM ● By Dr. Marianne Marchese

Fall and winter are wonderful times of the year. The leaves change color, the football season is underway, and the days are often warm and e...

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Time For Giving To Our Planet: The holiday season is when we generate the most waste, and real estate pro Kathy Maguire provides easy tips on how to be more environmentally friendly during the yuletide

Dec 01, 2014 10:53AM ● By Kathy Maguire

The holiday season is here, the time of year we create more waste than at any other. But just because we create it doesn’t mean it all has t...

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Mindfulness: The Science of Waking Up: Use this simple, three-step procedure to maintain the mind's primal state of restful awareness, from Steve Price

Dec 01, 2014 10:48AM ● By Steve Price

Each morning, as our eyes open, there is a moment—even if only a sliver of a second—when the mind is calm, clear and available. There is a g...

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Zirconia is the New ‘Crown’ Jewel of Dentistry: The use of Zirconia, a naturally occurring element, is a healthier option for crowns, says Dr. David Lewis

Dec 01, 2014 10:45AM ● By Dr. David G. Lewis

For at least 100 years, dentists have created crowns (caps) to restore badly broken-down, fractured or decayed teeth. A crown is typically n...

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